Home Remedies for Acid Reflux

Acid Reflux is an ailment wherein liquids and acids from the stomach, enter back up to the esophagus again and damage the esophagus lining. This triggers the need for acid reflux remedies. These remedies entail several natural substances that could be prepared and used at home to cure and alleviate the harmful effects of this ailment. This may include the following:-

Apple and Vinegar Cider

This is one of the most common natural remedies that can be used in curing acid reflux at home since it is rich in many minerals and nutrients which are well balanced hence good at curing this disorder. Organic apple cider vinegar is usually used since it is rich in the brownish tinge usually termed as mother and it is this brownish tinge that is responsible in curing acid reflux as it helps the process of digestion hence soothing the stomach. This is usually served by mixing some parts of apple cider vinegar with a little water and it is recommended that the remedy be taken before meals since this improves its efficiency in battling the acids which are accountable for acid reflux. Based on those in the know, having this thrice a day helps in curbing and eliminating acid reflux.

Baking Soda Remedy

Baking soda can be used as a home remedy in curing acid reflux. This is because baking soda is alkaline in nature and so it is of great benefit in neutralizing the acids in the stomach hence preventing them from flowing back into the esophagus. This could be prepared at home by taking for example one teaspoon of baking soda and mixing it thoroughly with a normal cup of warm water. It's important to make sure all the crystals of baking soda dissolve properly before using the solution and in many cases the taste of this remedy could be bitter hence need to add some honey for it to taste better. Though it's a popular remedy, it might trigger belching by increasing stomach gas, a side effect many don't prefer.

Aloe Vera Remedy

Aloe vera is one of the natural remedies that can be used in curing acid reflux from home. Being alkaline, Aloe vera neutralizes stomach acids and naturally aids with averting acid reflux, besides improving digestion. This can be administered in two ways, either by taking the latex aloe vera capsule at home thrice a day with a lot of water or extracting aloe vera juice which can be taken. However, the juice isn't tasty or appealing and most prefer mixing it along with other fruit juices like apple, or grape.

Ginger Tea Remedy

Another common and handy acid reflux aid is ginger tea. It's been used for centuries as a curing aid for infinite diseases. As one of the many acid reflux remedies, ginger tea enhances the process of digestion and neutralizes acids in the stomach thus stopping them from traveling back to the esophagus. Preparing this tea is quite easy. Put in a few fresh ginger roots to water and let it boil for 10 - 20 minutes and consume when it is still warm. To improve the results, have this twice, or thrice each day.

Acid Reflux and Water

Everyone hunt for water only if thirsty, though it has several benefits. Since water is readily available, it can also be easily used in curing acid reflux by galloping a glass of water or so promptly as soon as one starts encountering it. By doing this, it serves dual purpose. The first one is boosting digestion and the next one, decreasing the concentration of stomach acids.

The Saliva Remedy

Saliva is alkaline naturally and so it may be employed as one of the acid reflux remedies. Since saliva will not be produced in huge quantities, chewing a gum can accelerate saliva production. Relief is virtually instant, when saliva gets to the stomach and neutralizes the acids.

See acid reflux remedies for additional tips and remedies regarding acid reflux symptoms and treatments.

Author's Bio: 

Sam Billings (Pen Name: Sammy JayJay) is an established and proficient writer on matters concerning natural cures and alternative health. He owns and operates a website based on natural home remedies (Home Remedies log) which is quickly becoming an authority within the natural health niche. Home Remedies Log provides information and homemade remedies for many different common health conditions.

Sam lives and works from his home in the south Island of New Zealand. When not behind his beloved iMac, Sam is a voluntary worker for The Salvation Army. He also is a keen and pretty awesome golfer.

Sam can be contacted through his administration website email; admin@homeremedieslog.com