Natural Remedies For Gastritis

Gastritis is an inflammation of the lining that protects the stomach walls. Its causes are many, the most common being: medications, alcohol and aggressive foods for digestive tract, the presence of Helicobacter pylori bacteria in the stomach. Another cause of the gastritis is pernicious anemia, a form of anemia that occurs when the stomach does not have natural substances needed to absorb and digest vitamin B12.
Prevention of gastritis can be done by removing those foods that irritate the stomach lining. Among these are: aspirin, ibuprofen, smoking, caffeine, alcohol. Changes in lifestyle are required if you want to get rid of gastritis, so it requires a proper diet that includes foods containing flavonoids, such as celery, onion, garlic, blueberries.
The most common symptoms of gastritis are stomach pains. Other symptoms are indigestion, burning sensation in the upper abdomen, abdominal pain, loss of appetite, nausea, vomiting.
Herbs are known for toning and strengthening the body. Herbal teas, such as green tea or peppermint tea are just some of the natural remedies recommended in the treatment of gastric disorders. Peppermint has a pleasant taste and calms you down, and green tea has already proved properties for many problems, due to its powerful antioxidant properties.
Due to the high content of vitamins, minerals, amino acids, polysaccharides, aloe vera has healing properties of the digestive system. It has healing effects on digestive diseases and stomach problems.
Clay has a protective effect, anti-infective, regenerative, over the whole digestive system. It is administered in cycles of 40 days. Clay arrived in the stomach forms a kind of film, a protective gel that quickly relieves pain and scarring lesions on the stomach walls. Many people suffering from peptic ulcer and gastritis have found relief with this remedy as simple as it is effective.
Among its many benefits, chamomile soothes stomach spasms caused by gastritis. It can be combined with licorice, marshmallow root or mint leaves.
It is recommended to eat foods that contain many B vitamins and calcium as almonds, beans, whole grains, dark green vegetables. Avoid refined foods in various industrial procedures such as white bread, pasta and especially avoid sugar and sugar based products.
Banana is the only fruit that, eaten raw, do no harm to those suffering from gastritis. It neutralizes the acidity and it is the most appropriate and effective fruit with high protein content. A banana consumed daily will relieve stomach pain.
Gastritis and ulcers are treated traditionally with large amounts of milk. Usually, it is indicated that in these conditions to consume one liter of milk per day.