Skip to content
Article

In with the New: Spring Cleaning

Written by DailyOM

Topic: HappinessPublished June 30, 2009
Rating pending594 viewsSign in to rate
As the last vestiges of winter depart, all of nature enters into a lively and animated state of renewal. In the springtime, earth's life energy is awakened from dormancy, and the cycle of life starts anew. We have the ability to sense this change taking place even before the seasonal flora around us blooms before our eyes. It is natural, therefore, that during spring many of us begin to feel the urge to clear away the clutter that has accumulated while we've enjoyed being sequestered in our winter nests. Now is the time to let the fresh breezes cleanse the energy in our homes. Spring cleaning is traditionally a way to welcome a new season--one in which we open our doors and windows to let visitors and the sunshine in. It is also a way to remove stagnant energy from our homes in order to prepare our personal space for the positive, verdant energy of spring and summer. As you sweep away the dust and clutter that has blocked the flow of energy in your home, you inevitably sweep away some of the issues that may have been blocking you in your life. Intention is important, so before you begin cleaning, ask yourself what needs to be cleansed, what can be discarded, and how you can make your home a reflection of your best self. Then, gather your tools and supplies around you--vinegar mixed with water makes a wonderful natural cleanser, and putting everything you need in a bucket with a handle will make it easier to move your supplies around your home. Once you've begun spring cleaning, you may find that with each piece of clutter you discard and each item that you clean you begin feel increasingly energized. Divesting yourself of unnecessary possessions can help you regain clarity of mind while cleaning your windows can help you refocus your vision. As you clean, invite healing and vital energy into your home and heart. When you've cleaned your home from top to bottom, create a floral arrangement with flowers from your garden, or buy a new plant at a farmer's market. You may notice that your home feels newer, and brighter and full of new fresh energy. You also feel reawakened, rejuvenated, and alive. By cleansing your home, you can harness the vivacity and vigor of spring. For more inspiration, visit DailyOM.

Article author

About the Author

Intent.com Intent.com is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, Intent.com aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.

Further reading

Further Reading

4 total

Article

As 2026 begins, many of us feel the familiar push to "start fresh." But lasting wellness isn't about ove ight changes or short-lived resolutions—it's about small, meaningful actions that improve both your physical and mental health. Whether you're ready to overhaul your routine or simply add better habits to your day, here are five smart, sustainable moves to make this year your healthiest yet. - Make Your Dental Health a Priority Your smile says a lot about your health—and

October 28, 2025

Article

Abstract A healthy sex drive is a vital part of overall well-being, yet many people silently struggle with reduced libido. Stress, hormonal imbalance, poor diet, lifestyle issues, and certain medical conditions are common causes of low sex drive. Ayurveda, with its holistic approach, offers natural and safe solutions to restore vitality, balance the doshas, and enhance sexual health. Causes of Low Sex Drive - Stress & Anxiety: Mental strain lowers desire and performance.

September 8, 2025

Article

Los Angeles, a city known for its vibrant culture and iconic landscapes, is no stranger to the ravages of wildfires. In recent years, events like the Palisades Fire have underscored the importance of swift and effective fire damage restoration. When the flames are extinguished, the real work begins: assessing damage, removing hazardous materials, and rebuilding. Professional fire damage cleanup in Los Angeles offers comprehensive solutions to address the aftermath of fires. T

May 25, 2025

Article

Golden Valley, Minnesota, is an exceptional destination for families seeking meaningful experiences that foster creativity and togetherness. At Westopolis, we firmly believe that enjoyment should always include the entire family. With an array of activities designed to delight children of all ages, Golden Valley offers a rich tapestry of things to do in Golden Valley, MN , that promote fun, learning, and connection. Embrace the Outdoors One of the most rewarding ways to spend

April 21, 2025