It's frustrating for a dieter to keep using these products but still show increase in weight gain? They market themselves as no-effort diet foodstuffs . But in reality, these things may have components which are making you less fit.

Contrary to the belief that diet editions of products for example sodas and pastries may help you lessen your intake of calories, if the products are packed with aspartame, then you might be doomed. The aspartame that is available in nutrasweet really has 4 calories. Have you any idea which products have a lot of nutrasweet in them? There is no telling how much of the aspartame they use in these products.

Pay attention to information on side effects of aspartame. You may still gain pounds even if you keep drinking diet soda drinks. Because of your consumption of this product, you could be adding to the deterioration of your teeth . Some researchers have also seen associations between aspartame use and brain damage.

Some negative effects of aspartame include lowering of the immune system and causing cancer. Aspartame is a byproduct of a insect repellent, but don't most consumers study that already? This means that aspartame might be truly hazardous to your health. Some even call it poison.

This could be an element in the increase of people with multiple sclerosis and lupus. Now those with systemic lupus are discovered to be diet soda drinkers. Nearly all of them do not study that they had developed this disease due to the aspartame in their food.

At first lupus is untraceable, and they continue drinking three or more cans of diet soda thinking that there is nothing wrong with them. They do not realize it but the condition becomes permanent. Information on this can reverse methanol poisoning, which may bring about multiple sclerosis.

A number of the other issues that you will encounter if you use aspartame often are spasms, numbness in your legs, shooting pains, cramps, dizziness, vertigo, tinnitus, joint pain, head aches, inaudible speech, despression symptoms, memory loss, hazy vision, and anxiety attacks. Some claim that mobility is hindered after consuming excessive aspartame.

Maybe natural medicine is better. Stop using items with aspartame and stick to sweeteners you may trust. Employ natural medicine and sweeteners as an alternative to synthetic ones.

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The next link contains info on side effects of aspartame. The weblog has natural medicine suggestions.