Okra Seeds or Abelmoschus manihot are Inexpensive and a Good Antidepressant With No Side-Effects. Instead of Using Chemicals We Can Use Food as a Natural Antidepressant. Watch Very Short Video. See Science References Below. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 34 Years. 

See Science References Below:

NIH - 2018 - Antidepressant activity of an aqueous extract from okra seeds

Eden Prescription - 2024 - Okra Could be a Natural Antidepressant

NIH - 2024 - A review of the pharmacological action and mechanism of natural plant polysaccharides in depression

Scispace - 2021 - What are the potential health benefits of using okra seeds as a cooking oil alternative? 

National Journal of Physiology and Pharmacy and Pharmacology - 2020 - Evaluation of antidepressant-like activity after acute and chronic administration of aqueous extract of Abelmoschus esculentus seeds using animal models of depression - shows Results showed that AEAES produced a significant antidepressant-like effect both in acute and chronic study at a dose of 200 mg/kg. It can be used as adjuvant therapy for depression. Further evaluation on the different mechanisms of action of AEAES needs to be studied in the future.

International Journal of Neuroscience - 2023 - Protective and therapeutic effects of okra seed in acute nontraumatic brain injury

NIH - 2020 - Abelmoschus Esculentus (L.) Moench’s Peel Powder Improves High-Fat-Diet-Induced Cognitive Impairment in C57BL/6J Mice

NIH - 2021 - Total Flavone of Abelmoschus manihot Ameliorates Stress-Induced Microbial Alterations Drive Intestinal Barrier Injury in DSS Colitis

NIH - 215 - Antioxidant and Anti-Fatigue Constituents of Okra

#Okra-Seeds_a_Good_Antidepressant_and_Inexpensive
#Okra            
#Depression            
#Natural               
#Remedy               

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Dr. Paul Haider – Award Winning Master Herbalist & Health and Wellness Instructor
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See Link to Video 

https://youtu.be/byiEmMlQqGE?si=81fN7Fy0XMLuoJwT

Author's Bio: 

Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This video or article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article or video is not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind. 

Dr. Paul Haider – Master Herbalist and Health and Wellness Instructor for over 34 years, Helping People To Prevent and Reverse Disease… And Feel Healthy and Young at Any Age.

Many Blessings My Friends