Osteoporosis is a condition associated with your bones becoming weak and brittle. People with osteoporosis get fractures easily caused by stress or a fall. Osteoporosis causes fractures in the hip, wrist or spine. Bones are living tissue and are constantly breaking and regenerating. In osteoporosis, the regeneration does not keep up with the breaking of bones. The best orthopedic doctors in Varanasi can treat osteoporosis.

Symptoms and Causes
Osteoporosis does not present itself with any symptom in the early stages of bone loss. Bone renewal is a constant process new bone is made and old bone breaks done. When you are young this process is faster as you age the process slows down. Most people reach their peak bone mass in their 30s. Once your bones have been weakened by the condition you may have the following symptoms

Back pain caused due to fracture
Loss of height
Stooped posture
Fractures being caused frequently
You might want to see the best doctor in Varanasi if you have severe pain in any location associated with osteoporosis. It could indicate an unexpected or unidentified fracture.

Osteoporosis is a condition more commonly associated with women. Older people are more likely to be affected by osteoporosis. In India habitual low intake of calcium especially women have increased the risks. Though India is a sunny country deficiency of Vitamin D is a common problem. Osteoporosis is hereditary and runs in some families. Men and women with small body frames are at a higher risk of getting osteoporosis. Osteoporosis can be caused due to hormonal imbalance. Lowered levels of estrogen especially after menopause and testosterone for men, too much thyroid hormone, overactive parathyroid gland, and adrenal gland have been linked to osteoporosis. Using corticosteroid medication increases the risk of osteoporosis. Osteoporosis has been linked to diseases such as diabetes, moderate renal failure, and cancer.

Diagnoses and treatment
The best orthopedic doctor will first conduct a thorough physical examination and take your medical history. They will order a bone mineral test (BMD) also known as bone measurement. The best doctors in Varanasi recommend all women above 65 and men above 70 should get this test done. To determine if your condition is caused by hormonal imbalance and to check calcium levels in the blood and urine the doctor may order urine tests and blood tests at home.

They aim the treatment of osteoporosis at

Slowing or preventing the advancement of the disease
Maintaining healthy bone mineral density and bone mass
Preventing fractures
Reducing pain
Help a person lead a normal life
The best orthopedic doctors in Varanasi prescribe medicines, supplements, and recommend lifestyle changes to help their patients. They may also recommend you visit the best physiotherapist in Varanasi to help you recover from an osteoporosis-related fracture. Physiotherapy is a proactive way to prevent the disease. The best physiotherapists in Varanasi will design a program based on your diagnosis.

Prevention

Increase calcium and Vitamin D intake
Have a balanced meal
Regular weight-bearing exercise such as walking
Avoid smoking and heavy drinking

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