Overcoming Loss of Penis Feeling - Rules for Better Sexual Function
Written by John Dugan
- Keratinized dermal tissue. Like the skin on the rest of the body, constant friction against the penis can cause a layer of tougher skin cells to form. This process, known as keratinization, is the body’s natural response - it is a way for the skin to protect itself against further damage. Unfortunately, this tougher layer of skin can make it harder for the nerve tissue underneath to detect tactile stimulation, such as the touch of a hand. As a result, men have to work even harder to feel pleasure, which in turn leads to further damage. To prevent this from occurring, it is a good idea to use a lube for manual stimulation, not to mention fun with a partner, and to experiment with soft touch, rather than gripping the package as tightly as possible. Wearing soft, non-restrictive clothing can also help, as well as using a high-quality moisturizer.
- Nerve damage. Some loss of penis feeling can also occur as a result of peripheral nerve damage related to constant friction or to blunt force injury, such as banging into a partner’s pelvic bone. Another, more serious cause of nerve damage that can dull penis sensation is a common side effect of diabetes. Men with diabetes frequently experience diabetic neuropathy, where nerve tissue throughout the body deteriorates due to high levels of blood sugar. The penis, as well as the hands and feet, are among the first parts of the body to be affected. Following a doctor’s instructions for controlling blood sugar, as well as eating right and losing weight, are essential for preventing loss of penis sensation and reduced sexual health related to diabetic neuropathy.
- Circulatory problems. Men who have circulatory issues related to cardiovascular health, and especially to smoking, often have limited circulation to the penis. As a result, the area becomes starved of blood, causing a deterioration of nerve tissue and subsequent loss of feeling. In addition, without adequate blood flow, it may be difficult to achieve and maintain an erection. To avoid this outcome, men should get plenty of cardio exercise. Quitting smoking can have a significant effect on circulatory health, as well; and wearing non-binding clothing and staying active can ensure better blood flow to the pelvic area.
Article author
About the Author
Further reading
Further Reading
Website
ExcelMale Men's Health Forum
ExcelMale.com is one of the most trusted, expert-moderated community for men seeking evidence-based guidance on testosterone replacement therapy (TRT), hormone optimization, and total wellness. Since 2010, we've helped thousands of men take control of their health.
September 3, 2026
Article
How to Last Longer in Bed for Men: A Complete Guide
Sexual stamina is a concern for many men, often leading to stress and affecting self-confidence. While premature ejaculation (PE) or lack of consistency during intimacy is common, it is also manageable with the right strategies. Here is a detailed guide to help men last longer in bed and improve their sexual experience. 1. Understanding the CausesrnIdentifying the causes of premature orgasm is the first step to overcoming it. Common reasons include: Stress and anxiety: The pr
February 11, 2025
Article
What are the benefits of taking sermorelin?
Benefits of Taking Sermorelinr Sermorelin is a synthetic peptide that stimulates the production of human growth hormone (HGH) by the pituitary gland. It works by mimicking growth hormone-releasing hormone (GHRH), encouraging the body to produce more natural growth hormone. This therapy is often used to address growth hormone deficiencies and promote overall well-being. Here are the key benefits of taking sermorelin: 1. Enhanced Growth Hormone Production Unlike synthetic HGH
December 11, 2024
Article
Disadvantages of Testosterone Replacement Therapy (TRT)
Testosterone replacement therapy (TRT) is often prescribed to address low testosterone levels, which can impact energy, muscle mass, libido, and overall well-being. However, TRT comes with potential risks and downsides that individuals should consider before starting treatment. 1. Potential for Hormonal Imbalance TRT can sometimes lead to excessive testosterone levels, which may cause mood swings, irritability, and aggression. Balancing the right dosage requires regular mon
December 11, 2024