Painful Penis Problems â Identify the Cause, Understand the Cure
Written by John Dugan
- Use a condom - Condoms are up to 99% effective in stopping the transmission of STIs when used properly. Not dealing with an infection for years to come is reason enough to wrap it up!
- Practice good hygiene - There are several conditions of the penis caused by bacteria making its way up the urethra, which can later develop into a painful infection. Keeping the penis clean and free of bacteria can reduce the chance of infection. Good hygiene goes doubly for men who are uncircumcised, as the foreskin really traps bacteria and contributes to the dreaded smegma.
- Self-inspect - A monthly self-inspection of the entire region can help catch problems before they become a serious issue. Self-inspection can spot an STI right at the start, and find lumps that could indicate testicular cancer.
- Nourish - Just like the rest of the body, the penis performs better and stays healthy with a good dose of vitamins. Eating healthfully is one way to nourish the penis; using a daily penis vitamin formula (most professionals recommend Man 1 Man Oil) is another. A daily vitamin formula delivers the specific vitamins and minerals the penis benefits most from directly to the penis skin, where they can be efficiently absorbed. Select one containing vitamin A for the added bonus of fighting pesky penis bacteria.
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ExcelMale.com is one of the most trusted, expert-moderated community for men seeking evidence-based guidance on testosterone replacement therapy (TRT), hormone optimization, and total wellness. Since 2010, we've helped thousands of men take control of their health.
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