Panchakarma or Ayurvedic Detox helps to eliminate toxins from the body, thus maintaining proper body balance to lead a disease-free healthy life. The word “Panchakarma” means five treatments or therapies. Each therapy follows 'Five Sense' approach i.e. Touch, sight, sound, smell and taste.

In today's busy life, we are not able to follow a healthy routine in our day to day life. Our body has a natural capability of detoxifying itself and flush out the harmful toxins which causes various illness. However, these days, due to our continuous carelessness in maintaining a healthy lifestyle, lack of sleep and proper diet, lack of exercise, sometimes our body stops functioning in a proper way leading to various ailments and diseases. By Panchakarma treatment, our body toxins will be flushed out completely and it will make our body function properly again.

Like other parts of the world, Ayurvedic Panchakarma Treatment in Delhi is quite famous nowadays. There are many Ayurvedic clinics or hospitals where this treatment is done in Delhi. Panchakarma treatment involves massages and regular oil bath. It is a fantastic and pleasurable experience. Experts suggests that in today's life, where almost everyone is following sedentary lifestyle, Panchakarma should be taken as seasonal treatment for maintaining proper body balance and physical hygiene.

Panchakarma treatment is done depending on individual need, age, immune system and many other factors. This treatment is generally done in three stages of detoxification:

1.Purvakarma – This is the first stage of the treatment which includes ghee, medicated oils and massages which removes internal as well as external impurities, thus making the body soft.

2.Pradhankarma - In this stage various herbs and medicated purgatives are used in order to remove excess Pitta from small intestine. Herbs are also used to clear sinus blockage, if any, thus making the overall body function properly.

3.Pashchatkarma – This is the final stage where cleaning is done and after care is provided to the individual.

Above mentioned procedures are discussed to give just an idea about the overall treatment. The full therapy may need more than one sitting, depending on the lifestyle and condition of an individual. There are some clinics who will provide you with best Ayurvedic Panchakarma treatment in Delhi along with best packages. SKK Ayurveda, Keraleeyam – An Ayurveda and Panchakarma Centre, Arogya Mandir Ayurvedic & Panchkarma Centre are some of the best Ayurvedic Panchakarma treatment centres in Delhi.

Panchakarma treatment should always be done under expert supervision. So, while choosing Ayurvedic Panchakarma treatment centre in Delhi, kindly go through the website of a particular clinic / hospital and do a little research on their process of treatment and the experts who will supervise you. You can book online appointments or you can take an appointment over the phone. In both the cases, make sure to confirm the name of the doctor so that you can have some details about previous treatments done by them.

Therefore, fully detoxify your body with Panchakarma treatment and enjoy a healthy, happy and long life with you near and dear ones.

Author's Bio: 

Panchakarma treatment should always be done under expert supervision. So, while choosing Ayurvedic Panchakarma treatment centre in Delhi, kindly go through the website of a particular clinic / hospital and do a little research on their process of treatment and the experts who will supervise you.