Your house is supposed to be a safe and healthy haven. What if you have to share rooms with allergens, bacteria and dust mites? If this sounds frustrating, imagine you are actually living with them! Unfortunately, allergens can be present at home and in each of your rooms, even if you perform regular upkeep and maintenance.

That's because they creep in from windows, doors and balconies over which you don't have any control. An allergen-free home is a common desire of every homeowner and that's possible by identifying the potential germ hotspots and following necessary steps to minimise their presence.

The Common Allergens Found at Home

Most indoor allergens are found at the high-traffic areas of your house that give rise to recurring health hazards such as itchy nose, sore throats, and respiratory troubles among kids, pets and elderly members. Before proceeding with home cleaning, it's important to identify them at first.

  • Pollens:- If you consider pollen to be an outdoor allergen, you are mistaken. Pollens stick to clothes, hair and can be easily brought inside. Moreover, they float through open doors and windows and reside on furniture fabrics.
  • Bugs & Insects:- Insects and creepy bugs are common companions of every household and invites a whole lot of trouble. They tend to hide in crevices, behind appliances and furniture and spreads rapidly throughout the house.
  • Mould and Mildews:- Mould is a fungus that develops on walls, carpets and spreads rapidly throughout the house if not treated on time. Mould preferably grows on damp and moist surfaces such as showers, bathroom floors and laundry rooms.
  • Dust Mites:- Dust mites can be found at every nook and corner of your home and mostly in bedrooms. These microscopic organisms preferably grow on warm and humid climate and love to reside on carpet and upholstery fabrics.

Smart Tricks to Minimise Allergens at Prime Hotspots at Home

Sharing rooms with allergens and bacteria is not only frustrating but risky too. Home is supposed to be a safe haven for all but if it becomes a breeding ground for allergens, no wonder it can take a toll on your health. Luckily, a little effort and patience can help you minimise allergens and make your home healthy and hygienic.


Bedsheets, pillow covers, curtains and furniture can harbour harmful allergens such as dust mites, pet hair and pollens. Try these steps to make your bedroom allergen-free.

  • Install easy to maintain flooring options such as tile and replace old furniture with sleek ones.
  • Wash your bed sheets, pillow covers and curtains at least once in a week.
  • Limit the number of potted plantations as it can harbour mould.
  • Opt for professional home cleaning services once in a month for thorough dusting, vacuuming and deep cleaning of your bedroom.


Bathroom requires routine clean up and maintenance. If you don't perform regular upkeep of your bathroom, it can become a nesting ground for mould and mildews. Mould thrives on wet floors and damp corners and to restrict the proliferation, all you can do is:

  • Install exhaust fans to minimise moisture formation while taking showers.
  • Dry out bathtubs after use to eliminate formation of moisture.
  • Install hardwood floors to prevent mould proliferation.
  • Deep clean shower curtains regularly and replace them with new ones at least once a week.


You may doubt the possibilities of mould infestation at kitchen, but actually, it's an ideal nesting ground for mould, dust and creepy insects. That's because, kitchen floors are a victim of food spills, stains and debris which instigate pesky insects and allergens to breed. Here's how you can control them:-

  • Wash your dishes regularly and wipe off moisture from sinks and countertops.
  • Clean your refrigerator inside and out and check for mould across rubber seals on doors.
  • Use airtight containers to preserve food and avoid leaving them outside for hours.
  • Clean your trash bins regularly and install bins that come with lids.
  • Clean food remains, debris and grease on floors to prevent pest infestation.

Keeping these pointers in mind can help you control allergens at home and make pave the way for a healthy living.

Author's Bio: 

The author "Mimmo Lahia" has been providing home cleaning for years and keeps on educating readers about the benefits of hiring home cleaning services which are necessary for a healthy living.