Pregnenolone To Battle Fatigue And Fight Stress

Pregnenolone is a natural hormone produced in the body which has been found to be extremely helpful for people under stress and those suffering from fatigue as this wonderful hormone is not only a great mood enhancer and anti depressant but increases the overall energy and health of the body.
The benefits of pregnenolone are not just limited to its use as a stress buster and mood enhancer but are much more than than. So before we proceed to elaborate on the various benefits of pregnolone, lets have a closer look on what exactly is pregnenolne, how it is produced and what role it plays in the healthy functioning of our body.
What is Pregnenolone?
Pregnenolone can be defined as a steroid hormone which the body makes for the production of all other important steroid hormones in the body such as progesterone, DHEA, mineralocorticoids (which regulate electrolyte balance), corticosteroids (which influence inflammation and metabolism), estrogens, and androgens. Pregnenolone is thus rightly described as the mother of all other steroid hormones in the body.
Though it is mainly produced in the adrenal gland from the synthesis of cholesterol present in the cells, it is also found in small quantities in various other organs of the body like liver, skin, brain, testicles, ovaries, and retina of the eyes. Pregnenolone has been found to play a pivotal role in the modulation and transmission of messages from neuron to neuron and thus influences learning and memory processes to a great extent.
However, as we age the levels of pregnenolone in our body start to decline. While pregnenole levels are at their peak during youth, by the age of 75 our bodies produce 60% less pregnenolone than the levels produced in our mid-thirties. For this reason pregnenolone supplement needs to be taken during old age to compensate the loss.
Pregnenolone hormone supplement has been found to be a fountain of youth as along with restoring its own loss, pregnenolone supplement also tend to increase the levels of all other steroid hormones in the body which are regarded as the biomarks of ageing.
Supplementing with this vital hormone can thus help slow down the clock and can prove to be beneficial in fighting fatigue, reducing depression, combating stress, improving memory, and relieving the symptoms of other senile and degenerative conditions such as visual and hearing impairment, arthritis, cardiovascular disease, and sexual decline.