Scientific Recommendations to cope with the Corona Virus COVID 19 Pandemic:

Use Natural Hand Sanitizer and natural antibactrial soap. Use Oregano Oil daily.

Take 8-10,000 Vitamin D3 + 5000 Vitamin C + Bioavailable Multivitamin/minerals/antioxidant to support immune system.

Lots of Sunshine & Fresh Air daily. Plenty of Hydration with pure alkaline water [half your body weight in OZ of water daily] 2-3 L daily. Deep Belly Breathing hourly.

Common Sense Prevention, Hope instead of Fear, Positive affirmation instead of negative thoughts and thinking about there will be an  end soon to this Pandemic if we all follow the above recommendations. This too will pass soon. 

Author's Bio: 

Prof. Dr. George Grant, Ph.D., IMD, M.Sc., M.Ed., C.Chem., R.M.
Prof. George Grant, Ph.D., I.M.D., is considered the Canadian authority of Biofeedback, Stress, Nutrition as well as the Canadian Wellness Ambassador.

Prof.  Grant is an award-winning author of 13 bestselling books. He also holds 5 patents, has published over 250 health related research papers and has reviewed/edited over 375 papers and articles. Prof. Grant has been a guest speaker at many health-related conferences all around the world. He is a senior editor of  12 scientific journals and has co-authored books with Mark Victor Hansen, Brian Tracey, Les Brown and hundreds of other celebrity bestselling authors. Prof. Grant has pioneered the research on Beta Endorphins; organized and presented at the International Pain Conference in Chicago, IL in association with the Mayo Clinic, the Cleveland Clinic, Johns Hopkins Medical Clinic and Harvard Medical School.

Over the years, Prof.  Grant, through his unique Lunch & Learn program, has helped many fortune 500 companies worldwide, including Dofasco, Cameco, Honda, RBC, BMO, TD, Scotia bank, CIBC, MasterCard and Transamerica, just to name a few. The Lunch & Learn program has now expanded to non-profit organizations and private industry.

With Prof.  Grant's assistance, Canadian and American athletes have been able to reach top 10 Olympic status.

Prof. Grant believes that Prevention is better than Intervention; Self-care is better than Crisis Care; Meditation is better than Medications. His slogan is, We care, serve and educate NOT medicate, operate, radiate nor vaccinate.

Prof. Grant served as a Senior Consultant for Health Canada, FDA and CDC as well as in private practice for 35 years. He helped clients at Sunnybrook hospital in Toronto to recover from clogged arteries. Prof. Grant has helped 8800 clients worldwide to achieve Total Wellness by focusing on healthy lifestyle & Fitness.