Preventing Male Pattern Baldness

One of the most common questions people asked when they are facing Male Pattern Baldness is, ‘what are the products that will stop hair loss and regrow my hair?’ There are actually quite a few products that can actually stop or at least reduce Male Pattern Baldness (MPB), but they are not effective enough to fully combat it. The idea is not only about stopping MPB, but to prevent additional unwanted hair loss unrelated to this condition as well. The main cause of MPB is related to a hyper active male hormone known as Dihydro-Testosterone (DHT) formed when one of our body enzymes 5-Alpha Reductase (5AR) binds with the male hormone Testosterone. In time, DHT will reduce and shrink the hair follicles on our head causing them to increasing thin out after every hair cycle. Although there are FDA approved treatments like Propecia and Minoxidil that are proven effective for treatment MPB, the success rates are not optimistic for everyone. One of the most important factor to reduce hair loss that people leave out is Prevention. Preventing Hair Loss is equally or sometimes even important when it comes to fighting MPB. Although MPB is generally caused by DHT, it is also elevated by certain lifestyle factors like n

• Stress
• Diet
• Lack of Nutrients
• Inappropriate Hair Care

All of the above factors can in fact play a crucial part in deciding the outcome of treating MPB and therefore the only way to resolve it is to adjust our lifestyle to fine tune our health to combat MPB. One of the main cause of hair loss itself it stress, when our body or mind is filled with stress, it can divert or reduce the efficiency of our body to provide energy to our hair follicles thus leading to additional hair loss. Stress related illnesses and also lack of sleep are the most common kind of stress and are leading causes of hair loss. By reducing stress to our body, you are definitely can reduce significant hair loss. Diet also plays a crucial role in accelerating MPB. Certain food and drinks that you take can be considered unhealthy to our body. Excessive intake of salt and sugar are tasking to our kidneys and liver and require our body to supply additional energy to the organs. This causes imbalances to our body nutrient supply that can eventually affect our hair’s health. Supplements are considered one of the most important additions our body should take. Considering the fact of the unhealthy lifestyles and pollution, our body are heavily tasked to combat the situation. As most of the food we take are less healthy compare to decades ago due to use of pesticides and growth hormones, the intake of required daily nutrients are significantly reduced. Therefore, taking additional vitamin supplements are really important to replenish our system. Supplements like Vitamin B Complex which contains Biotin, Iron and other vitami B groups are well known hair vitamins that can improve our hair condition. Finally, hair care products like shampoos and conditioners we use can contain harsh chemicals that can potentially harm our body as well as our scalp. These chemicals like Sodium Laureth Sulfate are recently been regarding as potentially toxic for our health. By reducing the chemical footprint in these hair products, we can also improve the condition of our scalp for further treatments. Fighting MPB is no easy task and that is why so many have failed trying. It requires time, commitment and self discipline when it comes to changing our lifestyle as well as regular use of hair loss medications. If you are ready to combine both medications and lifestyle accommodations together, you are ready to take MPB down. n