Do you know how things happen, how they come about? Do you know how your mind works? Do you realize that you think in pictures? Everything you do starts out in your mind as an idea. As you are reading this you are putting the picture of letters together to form words that you hear and see in your mind.

When you read these words, what are you really seeing? Photons of light that reflect off the page impinge upon the rods and cones in your eyes. Cells in your eyes are activated and this activation creates an electrical signal that travels through the optic nerve into your brain. And it is in the brain that the picture of what you are "seeing' is created.

It is a vibration that flashes on the inner screen of your mind. The ability for you to see in pictures is a great mental power. But, the ability to close your eyes and create pictures in your mind of what you desire and what you want to create is an AWESOME MIND POWER. The KEY is learning how to use this mind power to bring your desires into existence, in essence you can CREATE YOUR OWN REALITY.

It is ABSOLUTELY NECESSARY that you understand how this mind power works and how you can use it with a tool like Qigong to create awesome health or anything else you desire for yourself or the universe. When you think of things your mind creates pictures. But, what picture does your mind create when you are asked to picture your mind? Can you picture it? Most people can not picture what their mind is and it is here that you may need some help to create a picture so that you can get a handle on it.


It would be easy for me to place a picture on the page here and have you look at it and then you would have a picture of your mind. But, I want you, your mind, to create its own image from the description that I am going to give you. It was in 1934 when Dr. Thurman Fleet first expounded this picture of the mind so that you could garner an understanding of how the mind works.

FIRST, think of a big circle that represents your head and this is connected by a line to a smaller circle that represents your body and extending out from the "body" circle are four short lines that represent your arms and legs.

SECOND, think of a horizontal line that divides the "head" circle into an upper half and a lower half. The upper half is where your CONSCIOUS MIND resides and the lower half is where your SUBCONSCIOUS MIND resides. In other words the head represents the mind and everything from the neck down represents the body. This is a picture representation and you must remember that your mind is located in every cell of your body. It is not isolated just in the brain. Now, let us add some content and meaning to this picture.

THIRD, your conscious mind is your thinking mind and it has the power to accept or reject any outside thoughts fed to it and it has the power to originate or create thoughts. There is power in your consciousness and it is that you can think.

FOURTH, your subconscious mind is your emotional mind and it can only accept thoughts that are impressed upon it. Your subconscious mind has no concept of positive or negative it only understands what is. IT IS VERY IMPORTANT TO REALIZE THIS! For example, if you say to yourself "I do not want to be poor" all that your subconscious mind registers is "I want to be poor." If you say to yourself "I do not want to be sick" all that your subconscious mind registers is "I want to be sick."

THE KEY is this - DO NOT DWELL ON WHAT YOU DO NOT WANT. The mind attracts what it dwells on the most. If you focus on and keep repeating in your mind what you do not want that is exactly what you will get. FOCUS ON WHAT YOU WANT. You want to be healthy, you want to be happy, you want to have what you desire.

I want to share the process of how your mind manifests your reality. I will apply this to what I like to call AWESOME HEALTH but it applies to manifesting whatever you desire in every aspect of your life.

THE KEY IS HOW YOU FEEL! How you feel determines your vibrational level and that in turn determines what you attract. Whatever you turn over to your emotional mind, your subconscious mind determines how you feel.


1. Choose thoughts of "awesome health" in your conscious mind. Imagine what kind of health you want to have, create an image of it in your mind.

2. Use repetition of this image of "awesome health" to impress it upon your subconscious mind. Take time to see this picture in your mind as often as you can, write down what you want on a card and read it morning, noon and night. When you impress it upon the subconscious, your emotional mind sets up a vibration. On a conscious level this vibration is realized as a feeling.

3. Once your subconscious mind has the impression and the feelings are created they will be expressed by your actions and these positive actions will produce positive results.

INHALE and say to yourself, "I am so happy and grateful..."

EXHALE and continue, " that I have awesome health!"

INHALE and say to yourself, "I do this by..."

EXHALE and continue, "...[insert what actions you are taking to become healthy here]"


San Qi Ping Heng Qigong uses mind power and qigong to balance your energy, Shaolin Dan Tian Qigong uses mind power and qigong to create abundant qi and Ba Dong Wu Shen Qigong uses mind power and qigong to generate qi flow. All three when used together results in a BALANCE, ABUNDANCE and FLOW of qi that can take you to a reality of awesome health.

Using "Mind Power" and "Qigong" you can easily begin to learn to create your AWESOME reality. It is possible simply by your choice to create an awesome day, create your awesome health and create your awesome world. Please share this with all your friends and families and together using Mind Power Plus Qigong WE CAN CREATE AN AWESOME WORLD.

Author's Bio: 

Kevin Hufford is a respected qigong master and teaches classes, seminars and instructor certification in upstate New York, the USA and Internationally. He is the founder of a new and revolutionary system called Mind Power Qigong. For more information and to CLAIM YOUR COPY of "It's Your Health, Create It NOW!" please visit -