For many years Huna was a secret. That's what the word 'Huna' means and it's become the name we use to describe an amazing and ancient system of knowledge. Of course, before it was a secret it was well-known for a very long time, having its origins over 35, 000 years ago. For anything to last that long, it has to work. And Huna does.

The Huna system describes humans as having of three minds: a subconscious, conscious and Higher Self. A trinity. Knowing how these minds work and communicate allows each of us to start living our lives consciously. It allows us to purposefully create what we want, heal what needs healing and live a life of joy and love. It teaches that all power lies within and there are no limits. You, right now, have the power to create, heal and live a joyous free life. It is the original 'Secret'.

Besides life-changing teachings about your true nature, there are many techniques in Huna that anyone can do. You can try the techniques yourself, add to them, adjust them, enhance them, whatever works for you. Many miracles and healings have been reported using Huna: emotional clearing, spontaneous healing, creating future events, and transforming troublesome relationships are not uncommon.

How would you like to be able to center and ground yourself instantly, while opening yourself to your Highest spiritual energies and quieting your busy, racing mind? All at the same time. How useful would that be and how many different ways could it benefit your presence, your creativity, your relationships, your intuition, your focus, your self-confidence? To be able to be in control and have the awareness to respond to life's events instead of reacting? There are two Huna techniques: pico pico breathing and hakalau that can do just that. Pico pico instantly calms you, centers and grounds you while opening you to your Highest energies. Hakalau is a very simple, yet powerful technique that calms your mind instantly. It also balances both hemispheres of the brain. When the brain is balanced like this you can enjoy more presence, improved ability in concentration, increased creativity, greater clarity of thought, enhanced access to emotions and heightened states of well-being. So, how good would it be to feel the benefits of both of these techniques at once? That's exactly what was done in creating The Brain Relaxer™ which can be found on the Begin Within website and teaches you the techniques and stacks them together so you can enjoy both at once and call them up instantly.

Huna is a system of knowledge that can enhance your life in every way. It is a system of personal power and love. Mental health problems were virtually non-existent in the Hawaiian Islands where Huna was practiced before the white man arrived. It originates in the deep wisdom of the ancients, and since it was secret for so long, it is still very pure and untouched by dogma and history. But now, it is available to us all and we can all benefit from the ancient mystery teachings of the earth. But don't take my word for it...YOU have the power.

Author's Bio: 

Master Practitioner of Neurolinguistic Programming and a Certified Hypnotherapist, Pamela Turner, M.Ed, C.Ht. is dedicated to making both ancient and modern tools and techniques for healing and growth available to everyone in an easy-to-use way that's meaningful to modern life. She founded Begin Within ( to help as many people as possible find the Love, Wisdom and Power within them.