Recipe: Chocolate Orange Pudding
Written by Mark Reinfeld
Image via Wikipedia
Chocolate Orange Pudding
from the Complete Idiots Guide to Eating RawrnSure to please the whole family, this pudding actually resembles an elegant mousse.
Yield: 3 cupsrnPrep time: 15 minutesrnChill time: 1+ hoursrnServing size: [1/3] cuprn2 cups avocado, mashedrn6 TB. raw cacao powderrn2 TB. raw carob powderrn2 tsp. orange zestrn4 dates, soakedrn1/4] cup date soak waterrn[1/4] cup agave nectarrn3 TB. freshly squeezed orange juice
1. In the food processor with the s-blade attachment, blend avocado, cacao powder, carob powder, orange zest, dates, date soak water, agave and orange juice on high speed for 40 seconds until a smooth consistency is reached.
2. Enjoy right away or store in an airtight container in the fridge for 3-5 days.
Variations
Substitute [1/2] teaspoon of mint extract for orange zest. Try adding 2 tablespoons of rose water.
Recipe courtesy of Jennifer Murray.
Mark Reinfeld, Author, Vegan Fusion World Cuisine: Healing Recipes and Timeless Wisdom from our Hearts to Yours & The Complete Idiot’s Guide to Eating RawArticle author
About the Author
Intent.com is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, Intent.com aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.Further reading
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