How natural training will help improve your athlete abilities: Complementary Health TV Series
Written by LESTER J. ROBINSON III FICF
How natural training will help improve your athlete abilities
Part of a new western New York TV series on insurance and complementary health.
According to John Opfer a CPT, and owner of Proformance Sports Training, taking the natural way to develop your body, is happening all across the country in today’s new athletic programs. Greg Speranza, the Director of Business Operations, and has an extensive background in education and in coaching sports. Called “Proformance Sports Training,” the natural way of training and developing your athlete abilities, without the use of drugs in your program. Exploring “natural athletic training” is just one episode of a 41-episode insurance series exploring complementary health topics ranging from the practical to the metaphysical. The ABC’s of Insurance Complementary Health Series is hosted by Lester J. Robinson and airs Tuesday May 31, at 8:30pm, Thursday May 26 at 6:30pm and Friday May 27, at 2:00pm on Niagara County’s LCTV Channel 20. The series also airs Wednesday May 25, at 10:35pm on Erie County’s Adelphia Channel 20.
In Opfer’s appearance in the series, he actually demonstrates many different types of his exercise programming for the viewing audience with testimonials from the parents, and students of how his programs has helped to improve their athletic ability. John Opfer CPT also explains how a natural athletic programs works and how it complements the students in normal sports training programs.
Other programs in The ABC’s of Insurance Complementary Health Series explore self-help stress relief techniques ranging from meditation, organic food, cooking and Rieki to self healing with Bruno Groening Circle of Friends to medical practices including special programs set up by health insurance company. This is an interactive TV series at WWW.CHSWLR.COM. The basic idea of an interactive TV show with using the Internet is to bring the next level of TV to Western New York now. Presently interactive shows are being test marketed around the country. The shows are set up for being a total interactive show once the technology becomes more available in Western New York. Once this happens “The ABC’s of Insurance” will be one of the first shows in Western New York to be interactive. Right now the viewers have to get to their personal computer to get more information on the topics from the series. An interactive TV series, the viewers can get more information on the topic after the shows airs from the website.
For more information on the interview go to www.wnyinsurance-quote.com and www.chswlr.com and click on the complementarynn###
To interview Lester J. Robinson on The ABC’s of Insurance Complementary Health Series, John Opfer CPT or Greg Speranza of Proformance Sports Training—or to receive a list of experts featured in this complementary health series—contact Lester J. Robinson at the numbers above. Thank you for your considerationn
Article author
About the Author
HOSTING TV FOR OVER 8 YEARS
Further reading
Further Reading
Article
How Sports Teach Discipline, Planning, and Smart Use of Data
Sports play a powerful role in personal growth. Beyond physical fitness, they develop discipline, consistency, and the ability to make thoughtful decisions under pressure. Athletesâprofessional or amateurârely heavily on structured planning and data awareness to improve performance and stay focused on long-term goals. This article explains how sports encourage responsible planning , data-driven thinking , and self-control , all of which are essential life skills. Discipli
January 15, 2026
Article
The Future of Sports: Smarter, Faster, and Data-Driven
Sports have entered a new era. It is no longer just about physical strength or raw talent â it is about strategy, analytics, and precision. Teams and athletes that use data intelligently are redefining what it means to win. Smarter Strategies in Modern Football Football clubs today operate like data-driven ecosystems. Every pass, sprint, and recovery is tracked, analyzed, and optimized. Coaches use predictive tools to plan substitutions, manage workloads, and design flexibl
October 31, 2025
Article
The Power of Sports in Building Discipline and Self-Growth
rnSports are more than just competitionâtheyâre a reflection of life itself. Whether youâre chasing a ball, crossing a finish line, or setting a personal record, sports teach us lessons that go far beyond the field. Every athlete knows that success doesnât come overnight; itâs built through persistence, patience, and purpose. How Sports Shape Our Mindset When you train for any sport, your body becomes strongerâbut your mind becomes unshakable. You learn to embrace
October 18, 2025
Article
Pushing Limits in Sports Physiology: Quentin Geczy Explains the Science of Performance
Image source: Unsplash Understanding how the body responds and adapts to physical activity is crucial for optimizing athletic performance. Sports physiology provides a foundation for this knowledge, helping athletes and coaches make informed decisions about training and recovery. As the body undergoes stress from exercise, it experiences immediate and long-term changes, from increased heart rate to improved muscular strength and endurance. According to Quentin Geczy , monitor
July 31, 2025