Self-love! What is the first thing that comes into your mind when you hear this word? There are a lot of people who are still confused and don’t think of loving themselves, may be because they don’t know the importance of it. Okay! So let’s straight away jump to the Complete Self-Love Blueprint and the process to get on with it.

In this blueprint, you will get to know the reasons that cause you in cutting yourself from the world and making suicide decisions, considering it as the last option. The main five reasons, which seem to be very normal but deep inside, they create a huge ground inside the mind of a person where all negativity starts getting stored.

1.Losing hope
2.Fear of ego-death
3.Victimizing themselves too harshly
4.Giving up on their situation
5.Some sort of predisposition

All these things result in giving birth to depression and the only option with which a person is left is by isolating himself from the world. This may seem like a solution but actually, it may make him mentally sick and the person might face abnormality.

It is often said that you should not be selfish, and should help everyone but sometimes it is good and more helpful for you to be selfish. There are many times when you become selfish. It can be the time when you want to achieve your goal, it can be when you want to compete with others, etc. These are some of the examples of selfishness which we mostly show but forget and it hardly matters. But, when it comes to yourself and your life, you must start being selfish.

It is quite obvious that when a person is in distress, there can be many problems including depression, panic attacks, and various health problems and so many other things. When it is asked the reason behind all this, the most common reason which is observed is the lack of self-attention and self-love which leads to suicidal thoughts. Here are 5 Self-love Strategies For Suicide Prevention!

• STOP BLAMING YOURSELF: You have to accept the fact that there is no way in which you could make everyone happy and satisfied. There would always be jealous or insecure people without any reasons. You just have to move along without blaming yourself for their unhappiness.
• PRACTICE MEDITATING: It is really important to have some time off from the world and practice peace.
• STOP COMPARING: Everyone has a different journey and different capabilities hence comparing can only bring unsatisfactory feels. Embrace yourself rather than comparing. And you will find yourself in a much better place.
• ACCEPT FAILURES TO BECOME BETTER: Failures don’t push you down rather they give a thrush to make yourselves better and try even harder to achieve your goals. Failures are not the end of the world. So rather than being upset about them just challenge yourself to strive harder.
• SELF PAMPERING: The most important thing is to be confident and take good care of yourself. When you will decide not to let anyone run over your self-esteem then no one could ever drag you down. For that confidence you have to self-pamper yourself. Dress good, stay stiff to your beliefs and accept your flaws and let loose on yourself.

Self-love may sound like it is making you biased for yourself but actually, this is how you can keep yourself healthy and happy and when you are happy then automatically the people around you will always feel happy.

Author's Bio: 

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This is Faraz Shamsi , i love to write all the time.
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