Share Your Dreams!
Written by Kelly McIntyre M.Sc.
"If you can imagine it you can create it. If you can dream it, you can become it."
Ward, William Arthur
Good Afternoon!! Last week I wrote about ensuring that your goals are yours and not what you think you should have or want etc.. I received a few emails saying that this topic was really helpful and because I love talking about goals ~ I decided to share another tip:
Share and speak regularly about your dreams and goals with someone else.
Think about the past, was there ever a time when there was something that you really wanted but didn't get? Did you end up dismissing the idea, dream or goal because it seemed unobtainable, silly or ridiculous?
What would have happened if you would have told someone about that dream? Well, try it today and find out. Here is an exercise I use in my coaching practice.
- Think about something that you have always wanted in your life. I am talking really, really wanted - something that when you think about it, your heart beats faster and you smile.
- Now write it out completely describing everything you see, feel, hear, taste, touch and smell and then choose someone to share it with - someone you can trust and ask them to simply listen.
- Now describe to them the picture you have of your ideal mate, body, career, home or health. Use sensory descriptors - take them into the picture with you.
Article author
About the Author
Intent.com is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, Intent.com aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.Further reading
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