Drinking soda can have negative health effects; more specifically, drinking too much diet soda can have serious health side effects. Just because they added the word “diet,” it doesn’t mean it is any healthier. In fact, the diet variety can be more harmful as it contains aspartame and other artificial, no-calorie sweeteners.

Overall, consuming soda’s added sugars can lead to weight gain, diabetes and cardiovascular problems. For this reason, diet soda seems to be an appealing option, but chemicals found in artificial sweeteners can still contribute to poor health effects.

Learn more at: http://www.belmarrahealth.com/side-effects-of-drinking-too-much-diet-soda/

Author's Bio: 

At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles.

By providing up-to-date health news stories, along with natural remedies and health tips, reader’s can take control of their health naturally.