We all possess the power to heal ourselves spiritually. This ability has to be developed from within. Spiritual healers have always known that thinking negatively will always welcome more negativity. Physical disease can often be prevented with a regular affirmation of spiritual thinking.

There are many methods of spiritual healing from a vast variety of cultures and spiritual origins. The one common denominator that always holds true is the basic ceremony for healing:

-Place yourself in a relaxed setting.

-Use scented candles, oils, incense and any other herbal aromatherapy to accentuate the mood for complete serenity.

-Lay down (or sit) in silence. (Calm, soothing background music is optional.)

-Close your eyes and clear your mind from all irrelevant thoughts and forms of negativity.

-Focus on the matter that needs to be healed from within.

-Picture the obstacle (whether it is physical, mental, emotional or spiritual) and picture yourself overcoming it.

-Open your eyes and resume with your natural activities.

-Most importantly, BELIEVE in your healing abilities and assure yourself that your healing session will result in success.

A widely used form of healing others is referred to as "laying on of hands". During this procedure, a spiritual healer places his or her hands on the person who is in need and concentrates on the specific area that needs to be addressed within that individual. Whether the problem is physical, mental, emotional or spiritual, healing can take place if both the healer and the person that needs to be healed believe.

It is imperative for a spiritual healer to have a clear mind before the healing process in order for the procedure to transpire successfully. It is equally important for a spiritual healer to endure a rite of cleansing his or her own self after healing a person in order for the negativity expelled from the newly healed person to be completely released from both participants.

Spiritual healing is a vital and extremely beneficial ritual in which most people do not know that they are capable of doing for themselves as well as others.

Author's Bio: 

GODDESSY, a portmanteau of "goddess" and "odyssey", was founded in October 1999 by Playboy Centerfold, spokesmodel and author Stephanie Adams, who originally wrote under the pen name "Sorceress". Adams is currently the author of two dozen metaphysical books, astrology calendars and tarot cards, in addition to having been the astrologist and contributing editor for 10 publications as well as a renowned psychic and tarot card reader. Adams is a Leo, born July 24, 1970, raised in New York City, and is an interracial mix of Black, White and American Indian. According to her Playboy pictorial, Adams is the direct descendant of two U.S. presidents, John Adams and John Quincy Adams, later discovering that her lineage also traces back to the House of Plantagenet, Charlemagne, and Merovingian Dynasty. Adams has been featured in and on numerous magazine covers as well as various newspapers such as New York Post, Daily News, Newsday, etc. as well as TV channels 2 (CBS), 4 (NBC), 5 (FOX), 7 (ABC), 9 (WOR) 11 (WPIX), NY 1 News, CNN, etc. and other media such as Entertainment Tonight, The Late Show With David Letterman, Playboy TV, etc. Aside from her active modeling and writing career, Adams decided to dedicate most of her time investing in Fortune 500 companies, enabling her to become a self-made millionaire before the age of 30. Now Adams has decided to dedicate most of her time towards philanthropy, and developing as much of a private life as she can possibly have. Complete book, press information and photos can be found by visiting www.StephanieAdams.com and www.GODDESSY.com.