STI Managementâ Tips for Coping and Self-Care
Written by John Dugan
- Know the enemy - understanding the disease and its implications is essential to treating it properly. Men who are infected should find out everything they can about the condition, as well as how it is treated, and should not be afraid to ask for help from trained medical professionals.
- Stop the blame - it can be easy to feel hurt and betrayed when the signs of an STI appear. However, a sexually transmitted infection is not always a sign that a partner has been unfaithful. Either partner could easily have been infected in a previous relationship, so blaming one another is only likely to result in more hurt and distress.
- Seek counseling¬ - men who have a communicable disease often feel a great loss of self-worth and may feel socially isolated after contracting an infection. Joining a support group or talking to a sex counselor can be a good way to put things in perspective and learn how to manage the stress and anxiety.
- Care for the penis - Adequate care not only helps the penis to look and feel better; it can also increase its resistance to certain types of infections and diseases and help it heal. Penis skin that is well-hydrated and free of blemishes, microscopic cracks resulting from dryness, and built-up smegma is more likely to be resistant to external invaders that can cause unpleasant symptoms. To keep the skin healthy and resilient, washing every day with a mild cleanser is a must. Following up a shower with application of a high-quality penis health formula (most health professionals recommend Man 1 Man Oil) helps to maintain moisture while nourishing the skin with vitamins and other nutrients that are designed to target penis health. In addition, it goes without saying that sexually active men should keep open lines of communication with partners about any exposure to an STI and should use protection for every encounter.
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