Stress Reducer Secret- Eliminating Stress without Drugs!
Written by Dr. Dan Ardebili
Stress is an emotion that most people try to escape from. But can you really escape from stress, or why would you want to? Is stress really bad for us, or does it serve a purpose? With all the demands in life, like work, family, parenting, relationships, and marriage, of course we will feel some stress.
Stress is defined as pressure and tension the body is experiencing, it’s a physical strain on your mental and physical body. Their are some big misconceptions when it comes to stress. Most people want to get away from it and find a really good Stress reducer or some kind of quick fix to remedy it. Of course we want to get away from stress with a nice stress reducer, because it doesn’t feel good to be stressed out, and I don’t know too many people who like to feel bad.
I don’t recall hearing anyone saying, “I want to feel bad today, or I feel bad today and it’s wonderful.” Most people desire to feel good and have those warm fuzzy feelings. Of course we all know it’s close to impossible to feel absolutely wonderful every moment of the day, but it is possible to feel happy way more often than you are currently feeling it now. Happiness is your birthright so don’t you think it’s about time you reclaim that happiness, and find a way to let go of so much of the negative stress you are feeling each day?
In my opinion it’s time to throw out the stress reducer pills, lotions, and potions, because I truly believe stress in some doses can be, a very powerful tool in your life. This is a very radical opinion since most opinions point to stress being very bad for your health. Stress like all other emotions server a purpose. It’s a signal that your body is trying to send you that something is not on track in your life.
Imagine your life for a moment. Is there an area of your life where you feel a lot of stress? What is that stress trying to tell you? Perhaps you have been taking stress reducer pills and haven’t really worked through your stress? The stress you are experiencing has a lesson hidden inside. If someone is stressed about his or her job, then perhaps the message is, it’s time to step up and find a career that you love. If a mother is stressed about her children, perhaps the message is, to connect with her kids on a deeper level.
You see stress is a message, not to be feared or pushed away with stress reducer medications. When you feel stress, do your best to look at it in a new light. There are many great stress reducers that increase your personal power, and balance your heart and mind together. I truly believe a stress reducer like this is what everyone need’s, it’s exactly what I teach to everyone. We don’t need to be medicated 24/7 just to get through the day, we just need better tools to soar in our lives.
Obviously for legal reasons I must warn you to consult with a physician before stopping any prescribed medications.
Article author
About the Author
Further reading
Further Reading
Article
A Look at Avoidant Attachment Styles and How They Work
The early development of avoidant attachment creates a coping mechanism that forms in childhood. Disconnected parent-child interactions typically trigger this condition. People who develop this attachment style learn to depend on their resources. They avoid deep emotional connections. People with this attachment style want intimacy, yet they remain afraid of becoming dependent on others. Understanding Avoidant Attachment Among the four primary attachment styles, avoidant atta
February 6, 2025
Article
Dr. Venus Nicolino: You Have To Make Yourself Available To Find Good Relationships
The idea of making yourself more desirable by making yourself less available doesn't make a lot of sense when you think about it. After all, Juliet would have plunged a premature dagger into the heart of her romance with Romeo if she hid in her room rather than go out on her balcony. The end of Sleepless in Seattle shifts from "awww" to "aw, no" if one of the two main characters skips the trip to the Empire State Building. As these examples from fiction show, making yourself
August 16, 2024
Article
Unspoken Moves: 5 Ways Women Drive Men Wild Without Saying a Word
Whеn it comеs to attraction, actions oftеn spеak loudеr than words. Womеn havе a uniquе ability to captivatе and еnticе mеn without uttеring a singlе syllablе. Whеthеr it's a subtlе glancе or a playful touch, thеsе nonvеrbal cuеs can crеatе an undеniablе chеmistry that words alonе could nеvеr convеy. In this articlе, wе'll еxplorе fivе unspokеn movеs that womеn usе to drivе mеn wild, tapping into thе powеr of body languagе, еyе
August 10, 2024