Article

Exquisite & Working: A Recipe for Life

Written by Liz Sumner, M.A.

Topic: HappinessPublished February 4, 2011
Rating pending1,412 viewsSign in to rate

What if everything in your life was exquisite and working? What if you didn't tolerate anything that wasn't-- you fixed it, replaced it, or got rid of it. What if you only had around you things that pleased you? Everything else gets tossed, returned, or given away.

I have a sense that putting up with crap is responsible for a lot of life's misery. How much energy does it cost us to tolerate and ignore the irritants?

Of course not everyone has the same priorities. I don't need my car to be much more than reliable but I love a great haircut. I don't care about shoes but I need to have superb coffee or I'd rather not bother. Certain things must be exquisite, the rest just working, and it's different for each of us.

Today I replaced the temple guard on my glasses so that the jagged piece of metal is no longer sticking me in the ear. I've been tolerating it for two months. Every single time I would put on my glasses I had a slight yucky feeling. It took 10 minutes and cost $5.00 to fix. Now when I wear them I get a little jolt of pleasure with myself for dealing with it. Think of the energy I wasted! Count up all those yucky feelings and multiply them by the number of other things we live with-- the leaky washer, the ugly pajamas, the flickering computer screen. It's horrifying.

I can't afford to repair and replace everything that bugs me. But I can acknowledge that it's unacceptable and put it on the list to budget for as soon as it's feasible. I don't have to ignore it.

I want my life to be exquisite and working in every area. I'm not talking about luxuries, or even just things. It could be your job, or an idea you're developing, or the way you run your life. Does it please you? Is it working for you? You deserve to give yourself what you truly want, and by the same token you deserve to fix or get rid of everything else.

Article author

About the Author

Liz Sumner, M.A. is a Life Coach specializing in care of the Self with a capital S. For more information and a free 30-minute coaching call to clarify what you truly want point your browser to www.WonderfulCoach.com.

Further reading

Further Reading

4 total

Article

As 2026 begins, many of us feel the familiar push to "start fresh." But lasting wellness isn't about ove ight changes or short-lived resolutions—it's about small, meaningful actions that improve both your physical and mental health. Whether you're ready to overhaul your routine or simply add better habits to your day, here are five smart, sustainable moves to make this year your healthiest yet. - Make Your Dental Health a Priority Your smile says a lot about your health—and

October 28, 2025

Article

Abstract A healthy sex drive is a vital part of overall well-being, yet many people silently struggle with reduced libido. Stress, hormonal imbalance, poor diet, lifestyle issues, and certain medical conditions are common causes of low sex drive. Ayurveda, with its holistic approach, offers natural and safe solutions to restore vitality, balance the doshas, and enhance sexual health. Causes of Low Sex Drive - Stress & Anxiety: Mental strain lowers desire and performance.

September 8, 2025

Article

Los Angeles, a city known for its vibrant culture and iconic landscapes, is no stranger to the ravages of wildfires. In recent years, events like the Palisades Fire have underscored the importance of swift and effective fire damage restoration. When the flames are extinguished, the real work begins: assessing damage, removing hazardous materials, and rebuilding. Professional fire damage cleanup in Los Angeles offers comprehensive solutions to address the aftermath of fires. T

May 25, 2025

Article

Golden Valley, Minnesota, is an exceptional destination for families seeking meaningful experiences that foster creativity and togetherness. At Westopolis, we firmly believe that enjoyment should always include the entire family. With an array of activities designed to delight children of all ages, Golden Valley offers a rich tapestry of things to do in Golden Valley, MN , that promote fun, learning, and connection. Embrace the Outdoors One of the most rewarding ways to spend

April 21, 2025