Take Time for the Divine!

I see that many people have an INTENT to live with a spiritual awareness in each moment of their day. Me too!

Following are some ways I've discovered for finding "Divine Moments" to connect with the sacred in your daily life.

Morning Blessings - Before you open your eyes in the morning, envision the day to come. Pray that you speak, think and act with love and wisdom throughout the day.

Intuition Interlude - Next time you find yourself fraught with anxiety, check in with your Divine guidance. Get in the habit of asking questions of your intuition and expecting a reply. "What could I do to feel calmer about the meeting this afternoon?" In response, you find an image coming to mind of a quiet lunch in the park by your office. One of the ways your intuition responds is through images. Your intuition is connected to a higher wisdom that always knows what you need. It will always lead you to peace, love, forgiveness, gratitude and faith.

Nature Break - Take a few moments to step outside, rain or shine, and go for a short walk. You may see an unusual cloud formation, or a resilient weed pressing up through the pavement. You may feel inspired by the birds soaring in the sky, hear a child's laugh or be especially appreciative of the clean air you breathe. Pay special attention to the natural beauty and abundance that God has created all around you.

Road Peace - Most people don't behave in a raging and abusive manner if all is well in their lives. The Course in Miracles makes the statement, "Today I will see all anger as a request for love." Imagine sending love to the harried driver who cut you off on your way to work. See him or her as needing your compassion rather than retaliation.

Gratitude Pause - We spend much of our lives waiting, whether it's in line at the grocery store, in the elevator as we go to the office, or in the car in a traffic jam. Today when you find yourself with a few moments on your hands think silent thoughts of gratitude for all that you have.

Kindness Blessings - You probably know someone at your office or in your neighborhood who is down on their luck. Perhaps they've been experiencing ill health, are caring for a sick family member, or perhaps they have experienced a recent financial crisis. What could you provide that would be helpful to this person? Giving doesn't need to cost money. You could shovel a driveway, rake leaves, provide a meal, offer to baby-sit, drive them to a doctor’s appointment, shop for their groceries, or simply provide a sympathetic ear.

Checkbook Faith - Paying bills each month creates anxiety for many people. Use it as an opportunity to build your faith by tithing and make a donation to someone less fortunate. Here's an affirmation to bring to mind as you write the check: "I freely give, knowing that as I do I am opening myself to God's rich abundance." There is a spiritual cycle of giving and receiving. As you freely give, you open yourself to receive.