Most of the nutrition our bodies need comes from the daily table, but there is an old saying that "disease comes from the mouth." It shows that not every kind of nutrient food can play a beneficial role in health and some will cause harm to the body. Therefore, people should pay particular attention and care when they match the diet and choose the ingredients.

After the age of 30, men's physiological functions begin to degenerate gradually, especially in the prostate. Therefore, the incidence rate of Prostatitis is higher among men over 30 years old. To care for their prostate health, they should keep a moderate diet daily and avoid some unhealthy food types.

Men need to avoid these four foods from the age of 30

1. Spicy food

Spicy food can cause vasodilation and organ congestion. If men eat a lot of spicy food for a long time, the prostate's blood vessels will continue to expand, and the prostate will be congested for a long time, which will induce prostatitis. Clinical patients often see some patients with prostatitis eat spicy diet habits, usually in the disease symptoms more severe can control, but continue this food when the symptoms are relieved, which is also a significant cause of prostatitis.

Spicy food, such as wine and pepper, is often more irritating. Men often eat spicy food, which can lead to vasodilation and organ congestion. Especially when it comes to prostate lesions, it is even worse.

2. Alcoholic beverages

Some men will drink some medicinal liquor for the sake of good maintenance, but there may be much medicinal liquor on the market. Put aside the drug, the alcohol in it will cause damage to the prostate. Drinking it for a long time may cause gland edema and affect the normal metabolism. Alcohol is still a carcinogen, and long-term drinking may also increase the risk of cancer.

3. Greasy food

Too greasy food will make the blood lipid levels rise rapidly and easy to lead to the local blood flow in the body is not smooth. If the prostate part of the Qi and blood running obstacles, on the one hand, it will lead to insufficient transportation of nutrients; on the other hand, it will affect the smooth discharge of toxins in the prostate part, which is easy to aggravate the consequences of prostate lesions.

4. Stimulating food

For example, foods like crab, seafood, beef, and mutton belong to Fawu in traditional Chinese medicine. Suppose this kind of food is consumed excessively. In that case, it will quickly lead to inflammation and swelling of the prostate, affect the elimination of the original inflammatory factors, and accelerate prostate lesions' appearance and aggravation.

If you want to treat prostatitis, two methods can help antibacterial anti-inflammatory, refuse lesions.

1. Traditional Chinese medicine treatment

Traditional Chinese medicine has good advantages in the treatment of prostatitis, such as Diuretic and Anti-inflammatory Pill. It has the functions of clearing away heat and toxin, promoting blood circulation, promoting Qi, relieving pain, and relieving gonorrhea, anti-proliferation, anti-fibrosis, anti calcification, sterilization, anti-inflammation and detumescence.

And its anti-inflammatory sterilization will not produce toxic and side effects on the human body and will not create drug resistance. From the fundamental conditioning, improve their immunity, improve cells' vitality, and anti-inflammatory sterilization is also from the essential start to avoid disease recurrence.

In addition to prostatitis treatment, it can also treat other urinary and reproductive system diseases, such as orchitis, epididymitis, seminal vesiculitis, chlamydia, urinary tract infection, IC, and oligospermia, and so on. It's also perfect for overall health.

2. Stick to moderate exercise

In daily life, adhere to the right amount of aerobic exercise can promote the stable operation of various functions in men's body, help to improve and enhance the overall quality of the body, for the prevention of prostatitis attack, naturally also has positive benefits.

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