The 90 Day Personal Development Challenge

Set your intentions for the next 90 days and begin creating a more rewarding and luscious life.

Start by spending a few minutes each day visualizing the life you dream of living.

Begin with the subjects listed below and consciously direct the next 90 days of your life.

As you start making small action steps, your dreams will manifest into reality.
1. Daily Meditation - Begin with a minimum of two minutes twice each day.

2. Dream / Goal Setting - Commit your dreams to paper and share your aspirations with a close friend.

3. Daily To-Do Lists - 9 items each day. Break it down into manageable chunks. 3 large, 3 medium and 3 small items each day.

4. Create a Vision Board - Create a collage, mind map, slide show or video.

5. Begin a daily journal - A hand written journal with a minimum of 3 pages each day.

6. Study the Law of Attraction - Michael Losier's Law of Attraction is a fabulous book that will teach you how to apply the laws of attraction in a practical way.

7. Move your body in some way every day - Invest in the well being of your body. If you aren't currently active, begin by taking a walk 3 days a week.

8. Eat Well - Learn more about nutrition for your body type and drink plenty of water each day.

9. Turn off the television.

10. Get outside and spend some time in nature – Walk the beach, walk in the woods, find a place to sit and take it all in for awhile.

Taking Personal responsibility for our happiness and success can seem daunting, but the payoff is ENORMOUS!

If you would like to move ahead with the True Balance Personal Development Challenge and want an accountability partner in your corner, please contact me at 231.668.1111 to explore the possibilities.

When you are on the cusp of manifesting something extraordinary, nallow for plenty of grace through the transition -Shann Vander Leek