The Benefits of Dry-brushing for Cellulite-afflicted Pregnant Women

Cellulite develops when blood and lymphatic flow get disrupted by hardened fat cells. The constriction of blood vessels and lymph makes the expulsion of wastes contained inside the cellulite cell hard to do. With the body’s poor circulation and drainage capacity; fat, water, and toxins easily accumulate. This make the cellulite more pronounced in what is known as the “cottage cheese” or “orange peel” appearance of the skin.

There are various cellulite treatments that sufferers can use to alleviate the condition, ranging from the pharmaceutical medications, lotions, gels, and creams to spa treatments; and from the clinical injections to surgical procedures. The effectiveness of each of these treatments varies and some are not backed by scientific study and research. Yet, users vouch that they are helpful to a certain degree. Although all these remedies for cellulite can be utilized by those afflicted with dimply skin; those with health problems and special conditions should take extra care. This is especially particular to pregnant women wherein most of the aforementioned cellulite treatments may not be recommended. However, one natural remedy can be used by pregnant women – dry brushing.

Dry brushing will help break up cellulite by stimulating blood circulation and lymphatic drainage in the area where the condition is rampant. The effectiveness of dry brushing can also be heightened by using essential oils like cedarwood and lavender. Cedarwood is beneficial in preventing blood vessel constriction, while lavender is stabilizes all the body’s system. Although dry brushing may look like its 100% risk-free, doctor consultation is still needed before adhering to this treatment.

Step 1
In a bottle, initially pour a generous amount of base oil like hazelnut. Put at most 18-20 drops of the essential cedarwood and lavender oils. Shake the bottle well to infuse the oils.

Step 2
On the cellulite affected area, apply a small amount of the oil. Spread it up, until a thin layer of the oil is created.

Step 3
With the use of soft-bristled brush, loofah or silk cloth, gently brush your dimply skin in long and broad strokes, while momentarily employing a circular technique. Remember to direct all these strokes toward the heart so circulation will be encourages. The heat generated by brushing will also help melt away fat.

Step 4
Take some time to focus your brushing on the lymph nodes near the cellulite to stimulate toxin drainage.

Step 5
Rinse the oil using water that is slightly cool. Cool water will help seal off the pores of the skin and will encourage blood circulation and lymphatic action even more.

To increase the effectiveness of this treatment for cellulite, dry brush daily. The gentle action of the brush not only eases out cellulite, but it will also smooth out the skin. Again, as a precautionary measure, talk to your doctor first about the possible side-effects of using certain oils.