The Diet Solution - How does it work?
Written by Mia Moore
- Recognize the foods that lead you to store fat and stop consuming them.
Identify truly healthy foods that promote weight loss.
Lastly, understand how to configure your meals to boost your metabolism´s fat burning level.
- A Metabolic Typing test to match the menus to your metabolic needs
Detailed action steps to put the program principles in practice
Daily meal plans carefully explained to make everyday cooking easier
Shopping lists ready to go
Great and easy recipes to prepare you DSP meals
The Success Journal, a guided log to learn to recognize which foods make you gain weight and which help you feel and look better.
Article author
About the Author
M.D. Mia Moore: Graduated as General Practitioner in 1983, since then she has specialized in nutrition and eating disorders with a special focus of expertise in both Pregnancy and Geriatric Nutrition.
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Further Reading
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