The Positive Health Benefits and Side-Effects of Too Much Salt

There are lots of great health benefits of normal amounts of salt which include good cardiovascular function, water regulation, helps with hormones, helps with the good function of nerves, helps with the good function of muscles, great for sinuses, helps with weakness and leg cramps… helps with irritability, and more. And there are some side-effects to taking in too much salt too. Balance is the name of the game when it comes to salt… and many other things in life.

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Feel Free to Share – This information is meant to get you started so you can do more research on your own… dig a little deeper and find what works for you. This article is for educational purposes only, I strongly recommend that you seek advice from your own GP, private doctor, or medical specialist for any ailment, illness, or medical condition.. this article not meant to be a scientific analysis in any way, shape, or form. This forum is for positive uplifting thoughts and ideas… please keep your thoughts and comments positive, loving, and kind.

Dr. Paul Haider – Master Herbalist and Spiritual Teacher for over 30 years, helping people to recover and feel healthy. You can also find Dr. Haider on FB under Dr. Paul Haider, Healing Herbs, and at www.paulhaider.com – feel free to connect with him anytime.

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