If you have tried using the Law of Attraction to achieve your goals and have not been fully successful, you have beliefs and feelings that sabotage your efforts. consequentially, when you visualize, speak, and get in the feeling that the goal is already achieved, you can be like a car with the gas and the break on at the same time. Why do all of that extra work?

Even the biggest proponents of the Law of Attraction emphasize that you need to clear the blocks for it to work. You can now get products that guide you through a meditation, listen to sounds and imagine colors, everything imaginable. Studies may or may not have been done on the results. However, I do know that when you go to therapy you can learn to remove the emotional blocks to having confidence. you then believe that you can achieve your goals. Then you will be clear and confident and will move towards your goals like a car that just has the gas on without the brake. You can take inspired action, which is action that you feel enthusiastic about taking. Combining cognitive therapy and meditations can help you remove mental and emotional blocks. Cognitive therapy can help you change the beliefs that you have that you can't achieve your goals, and meditations can help you remove the emotional blocks.

What if you are not sure if you have these blocks? One way to know is if you have tried to imagine your goal, said the affirmations, and tried to get into the feeling and it has been hard. If you have felt that you had to force yourself to believe that your goal is possible, or visualizing and saying affirmations felt funny, then you have blocks. By healing the hurts and self doubts that you took on in the past from traumatic memories, your remove the blocks and can move on with self-confidence.

If you don't believe in the esoteric components of the Law of Attraction, such as the ides of a responsive universe, it is still helpful to check your past memories and see what beliefs and emotional roadblocks you have that sabotage your efforts to reach your goals. For example, if you were always told that you were a bad person then you might feel that you do not deserve to have anything that you want. conversely, you might be tired of feeling bad about yourself so you strive towards a goal that will make you feel worthwhile. Such as getting a college degree. Then you go but find a way to fail a course and not graduate. Examining and changing your belief can help you clear that hurdle.

So whether you believe in the Law of Attraction, or just believe in having confidence, it helps to go to therapy and clear the mental blocks. You will greatly increase your chances for success.

My website is www.phenomenalmemory.com

Author's Bio: 

Frank Healy is a Licensed Professional Counselor and Certified Life Coach. He is one of about 50 people who have been classified as having Hyperthymesia by the University of California. Frank participated in their reserch studies because he remembers every day of his life since he was six years old. He is now 53. His memory of each day includes the day of the week, the weather in his locale, news events and personal experiences. Recalling so much in his life had it's advantages and disadvantages. The advantages include recall of every happy experience he had with friends, family, school, and his wife. The corollary of that is that he remembers all of the negative things. Bad days at work and school, slights from people, bad days at jobs, romantic breakups etc. Before he began his own journey he would recall bad memories with the same emotional intensity as if he was experiencing it now. He had learn to let go of the feelings. He now counsels and coaches people to heal from the ill affects of their own traumatic and unpleasant memories. This can help people be happier and move on to a successful present and future.

Frank lives with his wife in Dennisville, New Jersey. He is in private practice at Associates For Life Enhancement in Northfield, New Jersey. Frank enjoys going to the beach, reading, writing, playing quizzo with friends (It's a trivia game) and playing ball wth his grandsons.