We all know how important vegetables are for our body. We hear all the time that we are supposed to eat more “greens.” But have you heard about the other green food that is just as good for you if not better? It is calledChlorella powder. Chlorella was discovered in the 19th century but is believed to be one of earth’s oldest living organisms. It comes from green algae and is said to be a “superfood” supplement. Chlorella was found to be naturally high in protein so it became an excellent natural food source. In the late 60’s many people started reaping healing benefits from it. People said it helped with the side effects of chemotherapy and even slowed some cancer growths. It quickly became a popular food and dietary supplement. Chlorella is still available today and many people are getting several benefits from it. It can help people who are tired and feeling run down, or those with poor digestion and anemia. There are many other conditions that chlorella
powder may help treat including ulcers, liver damage, high cholesterol, asthma, constipation and more. Loaded with antioxidants, chlorella powder is a complete protein source and contains vitamins such as B, C and E as well as iron.

Chlorella is also used to help improve the body’s immune system. This is because it has been found that chlorella raises the level of albumin in the bloodstream. Albumin is a type of protein that can help protect against all kinds of diseases.

You can get chlorella in many different forms. It is available in pill form, liquid extracts andchlorella powder form. Make sure to read the labels carefully so you can know how much of it to take. With the powder form, you can actually mix it in drinks or bake with it. This is a great way to easily get the benefits of this superfood. You may start feeling better with just a few uses of chlorella. Symptoms may subside and you may have increased energy. It goes to work immediately detoxifying the body and regulating blood sugar.

You do not have to have any health problems to start takingchlorella powder. Anyone can take it daily as a great natural dietary supplement. Most people experience no side effects while taking it but if you develop a rash or hives, you might be allergic to it and you should see a doctor.

Chlorella is available in many health food stores or you can purchase it online. Start receiving the benefits of it today.

Author's Bio: 

Editor’s Note: Peter Morgan is a health writer for SpirulinaUK covering information on spirulina powder as well as the benefits of chlorella powder.