The other health problem sugar puts you at risk for
Written by Bel Marra Health
The popular criticisms against sugar center on weight gain and diabetes. But there’s new research to indicate that sugar can have adverse effects on our mental health, too.
Sugar consumption linked with depressionr
Researchers from Columbia University looked to examine the effects of food on mood, in particular carbohydrates and added sugar. Researchers examined data from nearly 70,000 postmenopausal women from 1994 and 1998.
Read more at http://www.belmarrahealth.com/added-sugar-increases-risk-of-depression/
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About the Author
At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles.
By providing up-to-date health news stories, along with natural remedies and health tips, reader’s can take control of their health naturally.
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