The Right Scrubs for Your Body Type
Written by Lori Nadeau-Dunlap
When flipping through the pages of your favorite fashion magazine you’ll frequently see articles on choosing the best bathing suit, dress, or business attire for your body type. So why not do the same for scrubs, especially since those in the medical field wear them much more frequently than swimwear! We’ve identified the best cuts and styles of scrubs based on four common body types to help you look and feel your best while on the job:
Hourglass or Curvy: full bust that is equal or very close in measurement to your hips, narrow waistrno Do: Choose clothes that work with your natural curves, this way your outfit will encourage the correct proportionsrno Do: Look for high-waist, straight leg pants so the eye is drawn to a thin middlerno Don’t: Don shapeless or boxy styles, like baby-doll tunics or over sized cardigansrno Try: Cherokee scrubs mock wrap tunic, wrap tops create a diagonal movement across the body which is more forgiving and the v-neck flatters curves without overdoing it
Rectangle or Straight: strong, broad shoulders, proportional hips and the lack of a highly defined waistrno Do: Wear a fitted jacket to “break up” the shape and create a more defined waistrno Do: Select styles that cinch at the middle but flare out at the bottom to boost curves, like boot-cut pants which give the impression of all-around shapeliness rno Don’t: Pick anything too flowing or unstructured like Empire-waist topsrno Try: Ruffles, fluttery sleeves help to add volume to bust and shoulders, which subsequently adds definition to the waist
Triangle or Pear: hip measurement is larger than bust measurement and a small to average sized waist, shoulders and torso are narrower than the hips rno Do: Look for dark wide-leg pants, they will slenderizes thighs while creating a longer and slimmer silhouette rno Do: Opt for boat neck tops under a hip-length jacket, drawing attention to the open neckline broadens the shoulders to offset fuller hips and evens out lower body proportionsrno Don’t: Reach for skinny pants, they won’t create a flattering shape, along with items that are too over sizedrno Try: Printed tops draw the eye upward, paired with a solid, dark pant to elongate, try the Cherokee scrubs ½ elastic ½ drawstring waist pant for a smooth shape
Inverted Triangle: large bust, wide shoulders, small hips (more top-heavy vs. bottom-heavy)
o Do: Stay away from large prints or horizontal stripes on top rno Do: Lean toward darker colors to make you appear thinner rno Don’t: Go for high necklines, puffy or gathered sleeves, and prominent collars or frills, these will exaggerate width rno Try: V-neck, side stretch panel tops, the contouring and vertical seaming will help create a favorable line, paired with boot cut or cargo pocket pants to “balance” overall shape
Article author
About the Author
For more information, please visit http://www.UniformAdvantage.com, your one-stop shop for all of your nursing uniform needs.
Further reading
Further Reading
Article
5 Signs You’re Buying a High-Quality Woolen Shawl Instead of a Winter Wrap That Won’t Last
Learn 5 clear signs of a high-quality woolen shawl, from fibre and weave to warmth, finishing, labels, and long-term durability.
October 7, 2026
Article
How Smart Manufacturing Choices Help New Clothing Brands Grow
Building a clothing brand requires more than a strong design idea. Smart manufacturing decisions can help new fashion businesses control costs, improve quality, reduce delays, and create a stronger foundation for growth. This article explains the key production choices every emerging clothing brand should understand be
October 7, 2026
Article
A Look Back at Fashion
A lesson to enhance and refresh your wisdom, memory, and knowledge of fashion.
September 20, 2026
Article
Corset Tops with Long Sleeves and Junior Tops Wholesale Trends Shaping Modern Fashion Retail Collections
The junior apparel market is known for its fast-paced evolution, and retailers must stay aligned with styles that capture attention both in-store and online. Corset Tops with Long Sleeves have emerged as a standout trend, blending classic structure with contemporary fashion sensibilities. These tops combine the flattering silhouette of corset-inspired designs with the practicality of long sleeves, making them suitable for multiple seasons. From casual daytime looks to evening
March 3, 2026