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Book Review: The Woman's Comfort Book: A Self-Nurturing Guide for Restoring Balance in Your Life

Written by Jennifer Louden

Topic: Book ReviewsPublished May 10, 2009
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Amazon.com Review If the pace of your life or depths of your depression leave you lacking in body and soul, this book can help you feel whole again. Jennifer Louden encourages you to assemble and draw on personal rituals, journals and sanctuaries that can add comfort and breathing space to your life. Some are obvious (herbal baths, flowers) or seem too silly, New Age, or time-consuming to tickle every fancy (blow bubbles in traffic jams, chant affirmations). Many more seem sublime and creative. But that's her point: pick and choose what works best for you, but do take some actions to make your life happier. nnProduct Information Provides an illuminating explanation of the origins and meaning of romantic love and shows how a proper understanding of its psychological dynamics can revitalize our most important relationships. To view this book on Amazon.com, click here.

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About the Author

Jennifer Louden, author of the bestselling The Woman's Comfort Book and The Couple's Comfort Book, leads workshops across the country.

She lives in Santa Barbara, California, with her husband Christopher and their baby Lillian.

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