Ah, the dreaded kidney stones. The list of myths surrounding this condition is immense. Does diet and region you live in factor in to whether or not you will get them? How about genetics? What about our consumption of carbonated drinks? What, if anything, can you do about it?

Most everyone knows the pain associated with this condition. It can be excruciating and much like childbirth, at least I am told, as I have not had this condition as of yet. However, my mother has suffered from them before, and my sister has on multiple occasions. So, I have always wondered if that increased my chances of getting them.

According to Dr. Mercola, in his article Who Knew Preventing Kidney Stones Was this Easy, roughly 1 million Americans develop kidney stones each year and if you get them once, your chance of recurrence goes up about 70-80 percent. Genetics do increase your risk, but so does the fact that you are a man. Men have a risk four times greater than women. The region you live in also plays a part in your risk factor. The southeastern part of the United States is referred to as the “Kidney Stone Belt.” The Middle East is also a region where the risk is nearly double what they are in the United States, mainly due to the warmer climate, which indicates that chronic dehydration can also predispose you to kidney stones. The worst part is the rate of kidney stone occurrences are on the rise, even in children.

The way your body absorbs and eliminates calcium seem to be the main culprit on why individuals form these stones. Sometimes an underlying cause can be a metabolic disorder or kidney disease. However, the reason your kidneys have problems absorbing and eliminating calcium is due to a hyper acidic or hyper alkaline state, which is due to a large part by your diet. Other factors can be certain drugs that promote kidneys stones, as well as our environment.

Risk factors that I have researched that contribute to kidney stones include not drinking enough water, mainly because you just have higher concentrations of substances in your kidneys that can form stones, a sedentary lifestyle, high blood pressure, digestive problems that affect your absorption of calcium and other minerals, a diet high in sugar and high fructose corn syrup, drinking soda (for many reasons), diets high in processed salt, too much soy in your diet, and caffeine. That encompasses quite a few individuals who have high risk factors for this condition.

So, what can be done about all of this before you get them? According to research, it is the same thing that you should do to avoid almost any kind of disease. You stay hydrated, eat a balanced diet, avoid taking prescription drugs when you can, avoid sugar, soy, caffeine, excess salt, and processed foods, get plenty of exercise, and make sure you have adequate magnesium and vitamin B6 in your diet, which both have shown promise in helping prevent kidney stone formation. A cinch, right?

Well, since we all know that is not as easy as it sounds, lets go through a few preventative things to do with respect to tapping that can help.

Emotions are huge factors in how our kidneys function. The emotions that usually attach themselves to the kidneys and formation of stones in particular are hardening anger that we stuff down and don’t let out in healthy ways, relationship problems between you and other people, and trying to control your life, but being unable to do so. That loss of power, coupled with the other two issues, gives your body the okay to form these stones, especially if the environment is primed for them.

Making sure you are not stuffing those emotions into your body is a top priority, as this could cause a lot of problems, not just kidney stones. One way to tap these out would be to just directly ask the body to clear out the hardened anger from your kidneys. You could structure your sentence by stating, “Even though I have this hardened anger suppressed into my kidneys, I deeply and completely accept myself.” This statement would be stated three times at the karate chop point and then at each point, i.e. inner eye, outer eye, under eye, under nose, on chin, collarbone, and under arm (don’t miss this point, as it is your kidney point), make a negative statement like, “I have hardened anger in my kidneys,” or “I am suppressing my anger into my kidneys.” Then on top of your head state, “I choose to release the suppressed anger from my kidneys.” You could then proceed to do the same thing with statements directed at your relationship problems, and taking back control of your life. Just make sure all statements you do are directed at the kidneys.

Other ways of tapping out problems, would be to tap on different aspects of your risk factors and their relation to the function of the kidneys. Some of the things you could tap out are your ability to absorb calcium or minerals correctly, and on how the kidney functions as a whole. Your kidneys are major players in high blood pressure, which is a risk factor, so after doing the above statements with regards to the emotional components (and hopefully you will clear out original traumas doing that), try tapping on statements like, “Even though my kidneys are not functioning properly and not secreting enough rennin to control my blood pressure, I deeply and completely accept myself,” or “Even though my kidneys are not regulating the acidity of my body fluids correctly, I deeply and completely accept myself.” Keep your negative statements at each of the above stated points very simple, i.e. “My kidneys are not regulating the acidity in my body,” or “My kidneys are not secreting enough rennin.” Always finish it off with the top of the head and make a positive statement like, “I choose to have my body correct this.”

Some other things that will help with clearing kidney stones and making sure your kidneys are functioning properly is to periodically do a cleanse with black cherry juice, not cranberry juice, as black cherry is better for the kidneys. You can find this in concentrated forms in your health food stores or on line. Just make sure there is no sugar in it. For stones in particular, if you get them, you can use four (4) cans of Classic Coke to be taken within a two-hour period, and this will go in and dissolve them. Remember not to use any of the diet versions or new brands of Coke. It needs to be the original Classic version.

So, you are now EMPOWERED. You can choose to tap, or not to tap, but I have now given you the key. The next step is yours.

Author's Bio: 

I am a certified Health Coach with training in several disciplines of acupressure, such as EFT (Emotional Freedom Technique) and ESM (Environmental Stress Management), as well as certified in Kinetic testing. I have been an Energy Coach for over 15 years and have treated patients with severe autoimmune diseases on down to limiting beliefs. I have taught classes and over hundreds of people this technique, empowering them to not just be ordinary, but be extraordinary.

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