Two Common Foods That Slow Aging and Keep You Young. You Have Them Around The House. Eat Them Daily! See New Science Studies Below, Watch Short Video to Find Out Everything. Dr. Paul Haider – Award Winning Master Herbalist and Health and Wellness Instructor for 35 Years.

See Studies Below: Lots of Studies - Thousands — Here are Just a Few

Aging - 2025 - Dietary associations with reduced epigenetic age: a secondary data analysis of the methylation diet and lifestyle study

MD Linx - Sept 2025 - These 2 foods are anti-aging all-stars 

NIH - 2021 - Turmeric and Curcumin: From Traditional to Modern Medicine

NIH - 2025 - Garlic 

NIH - 2021 - The role of curcumin in aging and senescence: Molecular mechanisms

NIH - 2024 - Longevity and Antiaging Effects of Curcumin Supplementation 

NIH - 2003 - Garlic and aging: new insights into an old remedy

NIH - 2021 - Effects of Curcumin on Aging: Molecular Mechanisms and Experimental Evidence

NIH - 2009 - Garlic: nature's protection against physiological threats

NIH - 2001 - Antioxidant health effects of aged garlic extract

NIH - 2005 - Garlic Supplementation Oxidative DNA Damage in Essential Hypertension 

#These _2_Foods_Slow_Aging
#AntiAging   
#Longlife                 
#Remedies        
#Natural            

See Link to Video

https://youtu.be/Op5-F4BYd2Q?si=j2C4cOK182sq9zH-

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Dr. Paul Haider – Award Winning Master Herbalist & Health and Wellness Instructor - Awarded Top Master Herbalist 2024  

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Dr. Paul Haider – Master Herbalist and Health and Wellness Instructor for Over 34 years, Helping People To Prevent and Reverse Disease… Plus Reverse Aging and Have Lots of Energy! 

Many Blessings My Friends