Ok - I admit - I am a workaholic. At least I am sure busy all the time. Not sure if it is always productive but I never really stop until I hit the proverbial wall!

Don't get me wrong - I love the things I do and who I connect with face-to-face and on line. But where is the ME in all of that?

I have not been taking care of my health and wellness. Not eating well or exercising, let alone taking time to unwind. No wonder I feel like crap!

That is why I created Unplugged Sunday - NO INTERNET - NO TV - NO WORK!

Anyone else have this 21st Centuiry challenge?

Doreen

Author's Bio: 

Intent.com
Intent.com is a premier wellness site and supportive social network where like-minded individuals can connect and support each others' intentions. Founded by Deepak Chopra's daughter Mallika Chopra, Intent.com aims to be the most trusted and comprehensive wellness destination featuring a supportive community of members, blogs from top wellness experts and curated online content relating to Personal, Social, Global and Spiritual wellness.