Is your relationship hit a rough patch? Perhaps you think a break up might just happen. If you feel like this is you then anticipate tougher times ahead. Relationships actually have the capacity to mentally and physically affect us. If have the intent on stopping a break up, then be prepared to put in a lot of effort and work.

You need to ask yourself the importance of your relationship. If you're not ready to invest the effort on the relationship then it would be better for you to just end it with your partner.

If stopping a breakup is what you intend to do then you have to realize that you can only control your emotions and feelings. You can stop a breakup in two ways. Usually, people who give out relationships merely skim over the root behind successful relationship.

I'll be giving you a more specific advice instead of the usual advice you hear about improving your communication or your sex life.

Stopping a Breakup: Keeping Awareness

You can easily prevent breakups by maintaining awareness of the relationship. There's a good chance that you can make better decisions if you are fully aware what you and your partner are feeling and how it would reflect in your life.
Many times people take out their stress from their daily lives on their relationship.

Stress create negative emotions that can jeopardize a relationship. What you and your partner need to do is fine a better way to deal with your own emotions instead of taking it out on each other. Take responsibility of your own feelings and not put it on each other. This is the cause for many fights that break out. These people lash out on their partner because of their own negative emotions. This is not fair and it will slowly weaken your relationship until you find a better way of coping with your own emotions.

Stopping a Breakup: Accept the Situation
Accepting the situation ensures that you won't add unnecessary pain by thinking negative thoughts. You only allow yourself to linger on the pain if you don't accept a situation. Accept the situation instead of denying it. Acceptance means being able to embrace your emotions instead of suppressing it.

For example, if your partner forgot to pick you up, accept that it was a mistake and move on. Holding a grudge on your partner is futile. That is not in acceptance.

You can also practice acceptance by keep expectations realistic for your partner. We usually place standards on our partners and expect them to fulfill our expectations. Keep in mind that your partner is only human like you-- one that has their own faults and shortcomings. How would you feel if your partner put a really high expectation on you. Can you imagine all the problems that can arise because of unrealistic expectations not being met.

A happy relationship doesn't mean that your partner has to conform with your set of rules.

Stopping a breakup is tough work. Don't expect yours problems to be gone overnight because it took a long time for them to develop. If you want to make your relationship work, you must be prepared to put effort and hard work into it, especially if it's been suffering for quite some time.

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