A heart attack occurs when there is not an adequate blood supply to the heart. This can be caused due to a blockage. Damage can occur in the heart, and depending on how long the heart goes without blood will determine the severity of the damage.

Heart attack can impair a person’s life, but recovery is possible as long as it is caught early enough. Adjusting your routine post-heart attack may seem difficult, but practicing healthy lifestyle habits can keep you and your heart healthy. One side effect of heart attack, which is often not spoken about, is depression. Understanding the link between heart attack and depression can help with better recovery.

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Author's Bio: 

At Bel Marra we are committed to helping people lead healthier lives. We believe the one way to do this is to explore and unearth natural secrets and provide this information so that individuals can support healthy lifestyles.

By providing up-to-date health news stories, along with natural remedies and health tips, reader’s can take control of their health naturally.