Twice The Workout In Half The Time

The age old tradition of "Taking in the Waters" has just transformed your backyard... and your workout.

Welcome to your new gym; the world’s first underwater gym: the Aquatic Fitness System by Dimension One Spas.

Using the “burn, tone and heal” workout program, it's twice the workout in half the time. Multi-taskers, rejoice!

The AFS was co-developed by one of the world’s leading water fitness experts, Dr. Mary Sanders, a professor at University of Nevada’s School of Medicine and Public Health as well as Derek Duke Noble, noted author of The Body Noble. n nAnyone with previous injuries or joint pain will savor AFS’s low impact workout where they can safely swim, walk, run, stretch, row, or strength train.

Water workout benefits include cardiovascular health, weight management, sleep enhancement and prenatal health. It also relieves arthritis, diabetes, depression, and back pain.

Post-workout, enjoy a soothing ”Hydronomic” treatment- Dimension One’s state-of-the-art spa system, combining aquatic massage, acupressure and reflexology.

It also makes a “green” addition to your home. The environmentally friendly hot tubs are designed with energy efficient heaters and pumps that result in monthly heating costs averaging just $35. The water is cleaned with ozone and UV light and the exteriors are made of maintenance-free, 100% recycled plastic milk jugs.

For an online demonstration, please visit www.aquaticfitnesssystems.com