Sinus is a very common problem now days and there are varieties of precautionary measures that help us to protect ourselves from sinus infection. The inflammation of membrane causes sinusitis that catches you very easily, when you are allergic to cold things or when your surroundings is filled with dust particles. You can also be infected if you are addicted to smoking or alcohol because dinking habit increases the mucus that leads to swelling and pain in the blood vessel, resulting in less drainage and increasing the chances of infection. Some common Sinusitis Symptoms are headache, running nose, facial pain, swelling on face and extreme sneezing. The pressure and ache due to sinus can be acute or on the chronic stage of sinusitis. The pain increases when the person bends or lying down on bed. Sinus infection can cause ear problem and studies reveals that sinus headache that progress only in one side is the major cause of migraine.
Sinusitis refers to swelling of the sinuses that occurs with a bacterial, fungal and viral infection. The sinuses are air filled cavity in the skull bone behind the nasal bones, eyes , forehand and cheeks. It results in the blockage of sinus or the swelling in the skull because of the mucus membranes. To avoid bacteria and germs mucus has to be drained out so that there is good circulation of air in the body. Sinus can become problematic, if you smoke, have cold , allergies, flu or if the shape of nose is not normal then it may stop you from breathing.
The best way of Sinusitis Treatment is to treat the sinus inflammation that also helps in reducing headache. Apart from doctor prescriptions, there are natural treatments that can be used at home. The regular usage of steam may help the mucus to drain and thus you can breathe properly. Nasal spray can be used under doctor advice that prevents the disease. You can use saline nasal spray as it helps as decongestant. It can be made in home as well by mixing one tablespoon of salt pint of warm water and put 2 to 3 drops of it, in each nostril. However, one should go for healthy diet that makes the immune system strong and herbs may help you to save you from cold and flu. Natural Herbs like Garlic is good for Sinus.

However, there are many ways to prevent sinusitis. Change in the weather can cause you sinus infection as air pollution contains dust particles. So try to avoid the affected areas or simply use handkerchief . some one has said correctly that smoking is injurious to health as it can create sinus pain thus, its never late to quit smoking.

Author's Bio: 

The author is an experienced Content writer and publisher for Business Development. Visit at http://www.doctorsecrets.com/to know more aboutSinusitis Treatmentand Sinusitis Symptoms

.