Article

Using A Teeth Whitening Gel to Get A Great Smile

Written by Peter Morgan

Topic: Alternative MedicinePublished March 28, 2012
No ratings yet633 viewsSign in to rate
Most people do not carry a toothbrush with them wherever they go. Therefore, not everyone brushes their teeth right after every meal. So as the food and drinks that go in our mouth sit on our teeth, they are actually staining our teeth little by little overtime. We may think we are brushing the food particles away at the end of the day, but some actually have already been sitting on the teeth long enough to cause stains. If you have noticed your teeth are not as white as they use to be, you may consider using a teeth whitening gel that comes with a tray. You can find them in any grocery or drug store or even from your dentist. Brand name is not as important as the ingredients in the teeth whitening gel. You want a gel that has a gel strength of at least 10% peroxide. Some gels have as much as 20% peroxide but these are the types of gel that may cause extreme tooth sensitive. Meaning your teeth will be sensitive to hot or cold food and drinks. Choose a gel that has around 15% peroxide and follow the directions carefully. Most teeth whitening gels come with a tray. You fill the tray up with the gel and place the tray in your mouth for a certain amount of time. Depending on the strength of the gel, you may need to leave the tray in your mouth for a couple of hours. The cost of teeth whitening kits varies. Most are relatively inexpensive but if you want to have the procedure done by a cosmetic dentist, you may be spending several hundred dollars. A dentist uses the same ingredient as found in over the counter whitening kits but it is a higher concentrated amount of peroxide. He may also use a light to help speed up the whitening process. When you get your teeth whitened by a dentist, he may also be able to get your teeth the precise shade of white you are wanting. It’s not a good idea to choose the whitest shade for your teeth as it may look unnatural. When you do the procedure at home, follow the directions and if your teeth are still not as white as you would like them, repeat the process again after a few days. You won’t want to whiten your teeth with a teeth whitening kit on a weekly basis. Using it too often could cause sensitivier to your teeth and break down the enamel. There are several whitening toothpastes that are safe to use on a daily basis. Save the teeth whitening gel to use every few months.

Article author

About the Author

Editor's Note: Peter Morgan is a health writer on subjects regarding teeth whitening kits, teeth whitening gel as well as the latest technology and information on teeth whitening methods.

Further reading

Further Reading

4 total

Article

Abstract Low libido is a common conce affecting both men and women due to stress, hormonal imbalance, fatigue, poor lifestyle, and aging. Ayurveda offers time-tested natural solutions to restore sexual vitality, and Shilajit for libido enhancement is considered one of the most powerful remedies. Known as a Rasayana (rejuvenator), Shilajit has been used for centuries to boost energy, stamina, and overall sexual health naturally. Shilajit is a mineral-rich resin found in the

December 25, 2025

Article

Abstract Respiratory infections are becoming increasingly common, and one of the major contributing factors is the rise in air pollution. Polluted air contains harmful particles, chemicals, and toxins that weaken the lungs and reduce the body’s natural defense mechanisms. As air quality worsens in cities, people of all age groups are experiencing more frequent coughing, breathing difficulties, allergies, and long-term respiratory diseases. How Pollution Increases Respirator

December 12, 2025

Article

Many people notice that their headaches or migraines worsen when the weather changes. One of the most common culprits is barometric pressure, also known as atmospheric pressure. This pressure refers to the weight of the air around us, and even small shifts can affect sensitive individuals, often leading to headaches, sinus pressure, or migraines. What Happens When Barometric Pressure Drops? A drop in barometric pressure is common before storms, rainfall, or sudden weather c

November 22, 2025

Article

The circulatory system plays a crucial role in maintaining overall health by ensuring that oxygen and nutrients reach every part of the body. However, modern lifestyle habits—such as poor diet, stress, lack of exercise, and irregular sleep—often disrupt this delicate balance, leading to circulatory diseases like hypertension, atherosclerosis, varicose veins, and heart conditions. Ayurveda, the ancient Indian system of holistic medicine, offers time-tested solutions to restore

November 3, 2025