You can live happily and, suddenly, in the review of the company or in a control analytical without importance you discover that you have until the last blood vessel of the body covered with so much fat that you are at the feet of Tomb. These are the clues and clues to know about cholesterol before they give you a terrible news.

It is already known that prevention is better than cure. To be acting against coronary heart disease, in addition to taking care of diet, exercise moderately and other tips that we all know already, it is good to know the clues left in our body, such as having a high concentration of plasma cholesterol. Being able to experience complications and enjoy a better quality of life depends on knowing how to interpret the signs that our body leaves us. But you should know that high cholesterol has no symptoms as such, but leaves clues and clues. A blood test is the only accurate way to detect a high level of cholesterol.

Cholesterol is a vital substance for our body as it contributes to the production of hormones and vitamin D, as well as being an integral component of cell membranes. The natural production of cholesterol by the liver is not a risk factor, but that from a diet with high cholesterol levels is.

Actually, the signs of high cholesterol are related to the symptoms of a vascular disease, and remember that one of the causes of the origin of this disease is the high concentration of LDL-cholesterol called bad cholesterol produced by the diet in the blood. We give you information about what the symptoms may be in hypercholesterolemia.

5 symptoms that you have cholesterol in the clouds

1. - Numbness of the extremities: It may be due to neurological causes, such as migraine, but it is good to know that it may also be due to a circulatory problem that is not necessarily associated with high cholesterol. Therefore, it is very difficult to establish if this symptom is a consequence of it. From the point of view of the influence of nutrition, circulation problems can be due to lack of vitamin E, excess sodium, lack of potassium, abuse of acidic foods, low fiber in the diet or dehydration.

2. - Dizziness: High cholesterol is the prelude to coronary heart disease. In this way, dizziness and headaches are symptoms that something is not going well in our hearts. In addition, high levels of plasma fats are a risk factor for stroke. The dizziness usually concur together with a feeling of lack of strength, lack of balance and diffuse vision.

The reason is very simple: Blood does not circulate fluidly. In addition, your liver is inflamed, as it swells, it prevents the blood that carries the vein from flowing properly.

3. - Loss of balance and hearing problems: Sometimes it is confused with vertigo, but they are different situations that would be defined by dizziness, instability and sometimes, very specific fainting. In addition to circulatory problems in small blood vessels that irrigate the brain, these problems of balance that are sometimes confused with the famous vertigo, have to do with problems in the ear. In the ear? Yes, and they are also related to high blood cholesterol levels.

And is that high figures of glucose, cholesterol and triglycerides are responsible for diabetes, heart attacks and kidney damage, but it is also true that before any of these problems, his first victim may be hearing. And with it, the balance. In addition, before would cause noises or buzzing in the ear (tinnitus) and decreased ability to distinguish sounds (hearing loss), all caused by the eating habits we carry.

4. - Blurred vision: More than 153 million people suffer defects or refractive errors such as hyperopia, myopia and astigmatism. 75% of the causes of blindness are preventable or treatable, according to the World Health Organization (WHO). Why? It is simple: Factors such as high cholesterol and high triglycerides can give symptoms of blurred vision, so it is important to have medical and ophthalmological control.

It occurs due to a mild carotid arteriopathy, that is, when the carotid arteries are slightly narrow and the main blood flow to the brain decreases slightly due to atherosclerosis due to smoking, hypertension and high cholesterol. You have to be careful, it can be a warning that a brain accident can happen.

5. - Pain in the chest: It is not the same chest pain with 20 years than with 65. Thus, there are a number of factors called risk, which in the case of being present when a person suffers from chest pains suppose greater danger. Among these factors are hypertension, high cholesterol, diabetes, smoking, as well as overweight-obesity and sedentary lifestyle.

If it were a pain that persisted for more than three minutes, it spread through almost the entire central area of the chest and occurs in a hypertensive and/or diabetic person, sedentary and overweight around 15% we would have to think about a consultation with the doctor as soon as he had the chance, even if the pain had occurred on an isolated occasion.

Author's Bio: 

Hasan Root, a dream lover.