What Can I Do To Last Longer In Bed: Secret To Lasting Longer In Bed - How To Make Sex Last Longer

So you want to discover how to last longer in bed so you can satisfy your partner and enjoy sex a heck of a lot more?

Good for you!

You're taking the first step toward reclaiming your ability to control your ejaculations. When you finish reading this article, you will know some of the easiest ways around to help you last longer in bed and how to make them work for you. In a minute I'll tell you how to make learning how to last longer in bed easier than ever.

Take a look at the list below.

Here's the deal:

· I understand that premature ejaculation is common among men. I've learned that it simply means one's inability to control themselves at the time of orgasm. I have nothing to be ashamed of.

· I have released all fear, anxiety, worry and doubt before I begin to be intimate with my partner.

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· I choose to work tirelessly to control my breathing during and after sexual intercourse.

· I have complete control over my kegel muscles by performing these exercises up to 100 times per day.

· I am open to different sexual positions that will assist me in learning how to last longer in bed.

· I created a strong feeling of self-awareness within my body and I can now tell when I am reaching the point of no return.

· After I did all of the above, I took the time to discover what my partner needed and made adjustments to please her as well.

Listen up, within in the next few days, you can be well on your way to eliminating anything stopping you from recognizing how to last longer in bed. There are a number of premature ejaculation "programs" that will help you dramatically. By the end, you will have gone over the various points listed above.

Yes, it' true! The checklist above is a great place to start.

Oh, I almost forgot, here are some secondary pointers that would be good for you to consider as well:

· Take into account any desensitizing creams you may be using. Remember this, they dull sensations, which could possibly decrease your enjoyment in sex. They aren't a good long-term option.

· Give in to the idea of the "squeeze method" which teaches you self-control. Here's how easy it is...you squeeze the tip of your penis as you stimulate yourself to the point of orgasm-stopping right before you reach the breaking point. Give yourself at least thirty seconds before you begin stimulation again.

· Don't be afraid to ask for help from a qualified health professional.

· Talk your partner about your problem, and seek solutions together.

It's up to you now to get the ball rolling. The checklist above is a fantastic way to find out which method will work best for you. In short, all you need to do now is create a plan and stick to it.

Pay Close Attention Here-

Now listen carefully! Take 2 minutes to read the next page and you'll discover unusual techniques that give any woman multiple spine-tingling, electrifying, scream-your-name orgasms. There is a set of easy to follow techniques to become a master at intercourse itself -- and your woman will keep coming back for more and more. She'll be devoted to you for life. I strongly urge you to read everything on the next page before it's too late and time runs out- Click Here

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Your woman really wants to feel some pleasure from you that you aren't giving to her. She wants to feel that sense of complete and total satisfaction and she wants to feel her entire body unleash this intense orgasm. You want to be able to help her achieve this pleasure and you want make it happen for her tonight.

In order to give your woman this pleasure, you need to give her something new. You need to give her more pleasure and more stimulation than she has ever felt before. To accomplish this you are going to need to learn some new female sex secrets. You are going to have to tap into her mind and to really delve deep into what she wants the most in the bedroom.

If you want to make your woman orgasm faster than ever before and if you want to give her new pleasure that is totally going to blow her away, then these are the tips that you need to follow. These are the best female sex secrets revealed and these are your ticket in to giving her exactly what she wants in bed.

Are You 100% Sure That Your Woman Is Satisfied With Your Sexual Performance? Here is What Your Woman Desperately Wants From You… But Is Probably Afraid to Ask Because She Doesn't Want to Hurt Your Feelings

The first fantasy that all women have is to be romanced. Making a woman feel good through her heart can lead to many other things. Romancing her and making her feel special not only gets her in the mood for lovemaking, but it also gets her really turned on. Women are really touched by nice gestures, and in some instances, a nice gesture can really go a long way. If you want to make one of her fantasies come true, sweep her off of her feet with some romance and this will really get her in the mood and make her feel pleasure fast.

In addition to the traditional lovemaking, sometimes your woman craves something a bit rougher and a bit rawer. Another one of her fantasies is for you to completely ravish her in the bedroom. She wants to feel so completely irresistible that you cannot control yourself around her. She wants you to tear off her clothes, push her up against the wall and show her how sexy she is. This is probably the most prevalent of the female sex fantasies and easily the most popular. If you really want to make her weak in the knees and to give her that satisfaction that she is craving, then you must do this. It'll get her to orgasm so fast, her head will spin.

By learning and mastering these new female sex fantasies, you can give your woman exactly what she is craving in the bedroom and more importantly, you can make her orgasm fast and hard with little to no effort on your part.

And One Last thing...

If you want to become the man of choice for ANY woman in bed, you MUST increase your sexual stamina. With just a LITTLE effort you can gain the power to last ALL night long...and in my experience, the rewards are worth their weight in orgasmic gold for the both of you!

You want to be able to make your woman squirt and shake with pleasure. You want to give her an orgasm that is out of this world. Learn more from this helpful site on how you can make her squirt today!

You can become the best she has ever had and you can make that happen now. There is help so you can master female ejaculation and be the best.

If you really want to turn the heat on between the sheets you must have the ability to give your partner a stunning foreplay. Nothing much will happen unless you are able to turn your partner on completely and that can only be done by giving her a mind blowing foreplay. There are some underground secret techniques using which you can give your partner a mind blowing foreplay and turn her absolutely wild. Read on to discover what these ways are and achieve earth shattering results......

You don't have to be brilliant, good-looking, or well-endowed to have her think you're a sex god... you just have to be 'dumb' enough to follow these step-by-step instructions

Compliment her in every way possible- Tell her how good she looks naked and what she truly means to you. Tell her that you really feel good in her company and she is something you simply can not live without. You see words can mean a lot to a woman especially when it comes from someone special. Not only this it instantly turns her on emotionally where she feels stronger attraction towards you and gets turned on real fast.

Create the right mood and slowly undress her- In several cases the couples tend to undress themselves which is not the right way to do it. The best possible way would be to slowly undress your partner with your own hands and take it as slow as possible. The pleasure seems to double when you do it instead of your partner doing it herself.

Use your tongue- Nothing can be a bigger turn on than your tongue for a woman. If you know how to use it in the right way you can make her go extremely wild in bed. The best way to use it would be to move from a sensual kiss down her stomach into her thigh area and then attack the vaginal area using gentle licking.

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For men to have sex, emotional attachment or involvement is not necessary. However, a woman will very rarely have sex with a man with whom she has no emotional connect. Only when a woman is convinced that she has genuine feelings for the man will she consider going to bed with him. To be the best lover she ever had you will need to be romantic, passionate, gentle and patient. Read on to know how to be just that.

Girls love romance

You cannot turn on a woman by crass display of wealth or power. She needs to be romanced to be turned on. By romance we are not talking of the romance that usually happens in the confines of the bedroom, but the romance that happens throughout the day. When you are around your woman make sure that your actions and gestures reflect your feelings for her. Steal a kiss when she is not expecting it. A tight hug or a naughty glance will also do the trick. The key is to show your girl that she is on your mind at all times.

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Passion

To be the best lover, you have to demonstrate that you really care for her comfort and preferences. If you take special efforts to tidy up your bedroom it will not go unnoticed. Change the sheets, cushions, pillows and make the room look neat. Dim light, soft music and a bottle of wine with some starters on the side table will entice her and she will respond positively to your overtures.

Be a perfect gentleman

Appreciate everything about your woman, especially her body. If your woman is on the leaner side then compliment her for her marvelous athletic figure. If she is plump then appreciate her curves and compliment her voluptuous figure. Mere compliments will not do but demonstrate by caressing and kissing her entire body. Never be critical of anything, as that is big turn off for women.

Patience

Patience pays in the bedroom. Girls like to be undressed seductively. Never make a dash for her clothes once you enter the bedroom. Undressing her should be treated as a part of the foreplay. Take your time and you will be rewarded. Foreplay should also be extended and penetrative sex should follow only when she has had an orgasm or two during an exciting foreplay.

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You WILL give your girl MIND BLOWING orgasms with this technique so she won't be letting you get out of bed. Don't schedule any other activities for the day after.

Author's Bio: 

Now you can make sex pleasurable again rather than something that causes you stress...she will love you more when you're better at pleasing her! Visit How to Please a Woman in Bed

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