What causes Cellulite
Written by Jo Berry
Cellulite – those lumpy, dimply areas around thighs, tums and bums - affects most women at some point in their lives. But what causes cellulite and how can it be treated?
Cellulite, commonly referred to as 'orange peel skin' can be caused by a number of factors; some are within our control and can be prevented or treated with a healthy diet and moderate exercise. But sometimes the condition is an unfortunate genetic gift, or a side effect of hormonal fluctuations.
Let's break these causes down and hopefully help you understand where your cellulite problem (if you have one) may be coming from.
Genetics Certain genes are predisposed to cellulite development. Characteristics associated with cellulite such as slow metabolism, circulatory inefficiency or the distribution of fat just beneath the skin may be something your mother, grandmother and her mother before her suffered from. Whereas those ladies may have been more stoical about their condition, thankfully these days you don’t have to put up with cellulite thanks to a wide range of affordable treatments. HormonesThose good old hormones ebb and flow with age and can have a profound impact on our health and wellbeing. Many medical experts believe hormones such as estrogen, insulin, noradrenaline, thyroids and prolactin play a role in the development of cellulite.
LifestylePoor diets, including eating too much sugary and fatty foods and not getting enough exercise, can either be a cause or contributing factor of cellulite. Whether your condition is brought about by genetic or hormonal factors, certainly a healthy diet and regular toning exercises will help reduce its appearance.
But sometimes improving lifestyle habits is simply not enough. That’s where the La Spa range of cellulite-blasting treatments come in!
If you’re looking for real solutions to getting rid of cellulite come and see us at La Spa Therapie in Malahide. Here is a quick look at some of the anti-cellulite treatments we provide which can help.
EndermologieThis treatment has been scientifically proven to remove cellulite without surgery or any kind of invasive procedure. The Endermologie machine massages fat deposits, stimulating blood flow and lymphatic drainage in order to slim, sculpt and firm skin.
Seaweed bathsWith their high concentrations of minerals, vitamins and iodine, seaweed baths are renowned for their anti-cellulite properties. You can also combine the seaweed bath with an ice bath which greatly helps accelerate cellulite reduction.
FisiolineThe Fisioline cellulite shock treatment is a revolutionary anti-cellulite lotion with patented ‘cellulite crackle’ technology. When massaged into the skin the active ingredients blast away cellulite deposits.
Find out more about cellulite removal treatments here and get in touch if you have any questions. Or you can join us on Facebook to post your questions. If you’d like to talk confidentially with one of our highly trained and ultra professional cellulite removal experts about what’s causing your cellulite problem call us on 01 854 8000 or pop into the spa for a visit.
Article author
About the Author
For more information visit: what causes cellulite, get rid of cellulite, how do you get rid of cellulite
Further reading
Further Reading
Article
What Does a Podiatrist Do on Your First Visit?
A first podiatry appointment is far less clinical than most people expect. It typically starts with a conversation about your medical history and the specific problem you're dealing with, followed by a look at your footwear, how you stand and walk, and a hands-on assessment of the affected area.
September 16, 2026
Article
3 Reasons Parents Turn To Family Dentists For Cosmetic Enhancements
That is often why parents look to a Family And Cosmetic Dentist instead of chasing quick fixes online.
September 14, 2026
Article
4 Cosmetic Dentistry Options That Boost Everyday Confidence
You might be feeling stuck every time you see your reflection. Maybe you cover your mouth when you laugh, avoid close-up photos, or rehearse how much you will smile before a meeting.
September 14, 2026
Article
5 Questions Parents Should Ask A Family Dentist About Preventive Care
This kind of conversation can also help with cost. Preventive visits, sealants, and fluoride are often easier to manage than fillings, crowns, or emergency care later.
September 14, 2026