The type of mattress that each person needs varies according to their preference. There are so many types of mattress, that on many occasions it is a complicated decision.

But do not worry, below we have broken down the most common mattress types to help you with your research and make your choice much easier. Buying a new mattress is an important decision. I will recommend you to buy Sleep Zone cooling mattress pad.


Constructed from a combination of latex, memory, polyurethane foam, bobbins, and/or other materials, these mattresses are generally designed to maximize certain benefits while minimizing certain disadvantages. For example, a hybrid of latex + memory foam is capable of delivering great bounce, cooling, and responsiveness through latex, but also providing great pressure relief and memory foam support.

Ideal for: Sleepyheads who want the best of the best. Great rebound, support, comfort, and cooling.


Constructed exclusively from latex foam, these mattresses are known for their cooling and comfort properties. Latex is known for its great responsiveness, comfort, rebound, and cooling.

Best For: Sleepers who want great bounce, cooldown, and responsiveness. Plus, good for people who want foam, but want to stay away from the pronounced hug and contour that often comes with memory foam mattresses.

Memory foam

Just like the words themselves say, these mattresses only consist of memory foam. Memory foam mattresses are known for their great support, pressure relief, and body contour. Historically, memory foam has had a bad reputation due to the heat generated. However, most new memory foam mattresses are more advanced and have been designed with superior cooling properties, creating a much cooler mattress than traditional memory foams.

Ideal for: People who sleep and want a big hug, body shaping, contouring, pressure relief, and support. There is an extensive spectrum of foams classified as "memory foam" and not all memory foams are designed equal. A good option for people who want a more pronounced hug than many latexes or hybrid mattresses offer.


One of the most popular and broadly used mattress types. Coil mattresses (also known as innerspring mattresses) have one or more layers of spring coils (usual steel) that provide support and comfort. As technology advances, the number, types, and layers of coils change. A larger number of coils usually means more comfort and support.

Best For: Sleepers that want a more traditional coil/spring feel, big bounce, cooling, and strong edge support.


This type of mattress is accommodated in an arsenal of categories (coil, latex, memory, hybrid, etc.), pad mattresses have a layer of soft material filled or sewn into the cover. This works to add extra cushion and comfort.

Best for: People who prefer softer, more cushioned comfort. If you enjoy a cloud-like type of support and comfort, most pillows offer the best sleeping surface.


As the name suggests, these beds offer the ability to change the sleeping position of the mattress, generally by raising the feet and tipping the back. Some of these still maintain the strength to vibrate, heat, and/or massage.

Best for: People who have specific needs that would allow them to benefit from an adjustable base. These needs typically stem from certain medical conditions, older people who sleep, snorers, chronic low back pain, among other scenarios.

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