Skip to content
Article

What You Must Know to Leave an Abusive Relationship Safely

Written by Dr. Jeanne King, Ph.D.

Topic: Abuse and RecoveryPublished December 1, 2008
No ratings yet843 viewsSign in to rate
Often times we hear that leaving an abuser, can be deadly. According to FBI reports 75% of all homicides by intimate male partners occurred after the victim left. Battered women are far more vulnerable to physical attack as well as attacks to their personal privacy, their civil liberties and their parental rights after they leave. Now you might ask..why?nnWhy are battered women at greater danger when they leave? When a victim leaves an abusive relationship and moves out, the mere physical separation as well as the emotional separation increases the perpetrators need to control his victim. Abuse is fundamentally about control. Violence may be a manifestation of domestic abuse, but domestic abuse if really about control. And the perpetrator can’t bear to be out of control. When the perpetrator feels he’s losing his grip, violence will escalate so as to re-engage control.nnPregnancy and Intimate Partner Violence This is why we see an increase in intimate partner violence during pregnancy. When that life is felt by the expectant mother, that is the battered one, from her perpetrator's perspective, she’s left. She has taken energy previously dedicated to the perpetrator and invested it in their unborn fetus. And from where he stands, that’s no different than leaving. Violence will escalate so as to re-engage control. Scott Peterson said, “I lost my wife. You don’t understand my loss.” he said. “My wife is gone.” Amber Fry said, “How could she be gone before she went missing?” My sense is as that as her pregnancy progressed, Scott needed something for himself…someone for himself. That’s why he had the affair. He was dealing with his loss. What did he lose? He lost control! Laci left before she went missing.nnThe Importance of How You Leave an Abusive Relationship So when you hear people say the danger will escalate when you leave, the message is NOT don’t leave. The message is be mindful that there is a right way to leave and a wrong way to leave. When you decide to leave, leave quickly and quietly. Do not go to your partner and tell him why you’re leaving. If you are thinking of doing this, you may not be ready to leave. Rather, you may unconsciously be hoping that if your partner knows he will loss you that he will change. And this may be so. And it may not be so. Find out how to leave to insure your safety; rather than compromise it as part of you preparation to leave an abusive relationship.

Article author

About the Author

For more information about breaking the cycle of abuse, visit PreventAbusiveRelationships.com, and claim your free Survivor Success Tips & e-Insights. Dr. Jeanne King, Ph.D., founding director of Partners in Prevention, helps people recognize how to end and heal from domestic violence. ©2008 Jeanne King, Ph.D.

Further reading

Further Reading

4 total

Article

A transformative, evidence-informed recovery framework integrating cognitive reframing, truth, purpose, resilience, community, and self-determination to help individuals overcome addiction, reconstruct identity, strengthen wellbeing, and transform lived experience into meaningful contribution.

September 27, 2026

Website

13th Step is a dating app built by and for people in recovery. We connect sober singles seeking meaningful relationships in a judgment-free community where sobriety comes first, always.

September 25, 2026

Article

The article explains that narcissistic entitlement is the belief that one deserves special treatment. It highlights behaviors like selfish demands, blaming others, and difficulty accepting criticism, while emphasizing the importance of setting boundaries and protecting your own wellbeing.

August 18, 2026

Article

Opioid addiction has become one of the biggest health challenges in the United States. Many people struggle with dependence on prescription painkillers or drugs like heroin, and finding effective treatment can feel overwhelming. In the past, treatment often required visiting clinics in person, which could be difficult for those with busy schedules, transportation issues, or fears about stigma. These barriers often stop people from getting the help they need. Thankfully, telem

December 9, 2025