Who Else Wants To Know How To Juice Wheatgrass?

The topic of how to juice wheatgrass is a very popular one and there are countless articles and products available to make your life easier when it comes to squeezing juice out of this wondrous plant.

Wheatgrass is definitely not a fad, its popularity is gaining momentum every day since more and more health conscious people are starting to turn to healthy live foods and healthy lifestyle choices.

These days we are bombarded from all sides with various toxins. The air is polluted with various fumes and toxic particles, water is unsuitable to drink and the junk food rule has taken its toll on our bodies.

This is where wheatgrass steps in. Among various other nutrients, wheatgrass contains a substance called chlorophyll. Chlorophyll content in wheatgrass is somewhere around 70-80%. It helps build blood and strengthens the immune-system but the thing that it does magnificently is detoxify our body.

To learn how to juice wheatgrass properly, you should forget about high speed grinders and blenders because they ruin the chlorophyll by oxidizing it due to the fast spinning of the knives.

What you need is a masticating juicer. These utilize augers or gears to masticate through the produce slowly and methodically. This way you get more juice, less pulp, more live enzymes and other nutrients.

There are electric and manual wheatgrass juicers, and you should opt for either one according to your needs and preferences.

You can also juice wheatgrass using mortar and pestle. With just a little effort you will be able to make the best, most nutritious wheatgrass juice there is.

Before you learn how to juice wheatgrass the right way, you must prepare wheatgrass. Take a pair of scissors and chop the wheatgrass two inches of the soil. Rinse the chopped wheatgrass under a stream of cold water to remove any impurities that may have tainted the wheatgrass.

Cut the wheatgrass into smaller pieces and put it into the mortar together with some water. Now squish the wheatgrass using the pestle until you are left with a paste. Next step would be to utilize some muslin cloth to filter the bigger particles. Repeat this process until you have a bright green liquid.

This process should be done ideally in the morning since wheatgrass juice taken early in the morning and before a meal maximizes the effects. Wheatgrass juice should be consumed immediately since it rapidly goes bad.

There you go. You just learned how to juice wheatgrass the nutritious way. Your juice contains more live enzymes and chlorophyll for you and your family to take advantage of.