Sinus infections are one of the most common of the respiratory disorders. In the United States alone, it is estimated that over 37 million Americans suffer from sinus infections each year. Usually following a bout of common cold, acute sinusitis is normally short-term and reacts very well with medication. Chronic sinusitis, on the other hand, is a recurrent condition and more complicated to treat. When faced with sinus infections, many people opt to ignore the symptoms hoping that they would eventually go away. Others prefer to self-medicate, waiting for the condition to worsen before seeking professional help. This may be acceptable when dealing with acute sinusitis, but will not work against chronic sinusitis. Also, it is important to know that there are dangers associated with not taking sinus infections seriously.

Dangers of Sinus Infections
Sinus infections can bring lots of pain and discomfort for a patient because of the symptoms that come with it. The most common symptoms are nasal congestion and discharge due to excess mucus. This also leads to breathing difficulties and reduced sense of smell and taste. Pain is also to be expected especially around the sinus areas like the nose, eyes, cheeks and forehead. Others also experience sore throat, bad breath, coughing, toothaches, nausea and fever.

Aside from the pain and discomfort, untreated or undiagnosed sinus infections can also lead to more serious complications. One of which is a condition called osteomyelitis, or infection of the frontal bone. This is likely when the infection spreads to the frontal bone. Another possible complication is blindness, brought about by sinus infection spreading to the eye sockets. Coma or death is also a possibility, although rarely happens, when the infection spreads to the brain.

Dealing with Sinus Infections
If you have a strong immune system, you might be able to fight off the infection easily even with self-medication or home remedies. However, if there is no improvement after a few days and you suspect sinus infections, it is important to see your doctor immediately. Sinus infections are treatable. You just need to work closely with your doctor to identify the cause of infection and right treatment.

To lower the risk of getting sinus infections, work on strengthening your immune system. This can be easily done by switching to a healthier lifestyle. Eat the right kinds of foods such as fruits and vegetables, especially those high in antioxidants, vitamins and minerals. Avoid foods high in sugar as these can lower the immune system. Drink lots of water and juices, while avoiding coffee and alcoholic beverages. Herbal and food supplements are also recommended as they provide additional support to the body. Lastly, exercising daily is highly advised to keep the body strong and healthy.

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